The 180 Degree Podcast

The 180 Degree Podcast episodes

January 19, 2021 Do you have a Me Time?
It’s important to set aside time every day for yourself.
10 min
January 19, 2021 Are you positive or negative?
When talking to our children we need to make a conscious effort to accentuate the positive.
14 min
January 09, 2021 How do we tell our kids about the bad things that happen every day?
Thought on how to talk to your children about bad things that happen around them.
11 min
December 10, 2020 Do you suffer from Scatterbrainatisis?
Trying to simplify things to avoid being Scatterbrained.
12 min
December 07, 2020 Cause I’m Happy?
What stressors do we need to remove to make us happy?
13 min
December 03, 2020 Eating nutritious is so hard.....
Portion Sizing can help you on your nutritional journey.
14 min
November 29, 2020 Time? We’re talking about time?
Time is not an excuse to “give up”.
15 min
November 24, 2020 Rake your leaves!
Whether it’s raking your leaves or working on an advertising campaign give it 100%.
9 min
November 17, 2020 Being Safe > Being Selfish
Concentration while driving is Paramount.
10 min
November 13, 2020 Weather Moods
Do you let the weather effect your mood?
13 min

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Sometimes you have to make that 180* turn in life to make it work.