The 180 Degree Podcast episodes:

• January 19, 2021Do you have a Me Time?

  It’s important to set aside time every day for yourself.

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• January 19, 2021Are you positive or negative?

  When talking to our children we need to make a conscious effort to accentuate the positive.

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• January 09, 2021How do we tell our kids about the bad things that happen every day?

  Thought on how to talk to your children about bad things that happen around them.

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• December 10, 2020Do you suffer from Scatterbrainatisis?

  Trying to simplify things to avoid being Scatterbrained.

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• December 07, 2020Cause I’m Happy?

  What stressors do we need to remove to make us happy?

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• December 03, 2020Eating nutritious is so hard.....

  Portion Sizing can help you on your nutritional journey.

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• November 29, 2020Time? We’re talking about time?

  Time is not an excuse to “give up”.

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• November 24, 2020Rake your leaves!

  Whether it’s raking your leaves or working on an advertising campaign give it 100%.

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• November 17, 2020Being Safe > Being Selfish

  Concentration while driving is Paramount.

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• November 13, 2020Weather Moods

  Do you let the weather effect your mood?

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