Help! I'm out of trades! But if you're not, we list our top 3 flyers with less than 10% ownership for the run in home, with some juicy options available. Captains corner run down in an all important week.

This week we discuss the options in the MID position - best available and straight swaps for Angus and Lolo. What Hooking options are we high on for the run in home. Murray or Jackson? We give our takes.

Hynes/Papi, Smith/Grant, Munster/Hughes - time shares and rest discussion. CHN on the bench, what to do? Best trade in for the run home?

Taking a look at halves this week, is it a buy, hold or sell on SJ/Arey/Fogarty/Moses/Cleary/Hynes. Captains corner with some sneaky options this week.

The final dual position updates have arrived and with that we take a look at who benefits. We recap all the latest injuries heading in to Round 19 and discuss replacements.

We're doing things a bit differently for Round 18, this week we are taking a look at some of the left of field POD options for your run in home. Has to be owned by less than 250 of the top 5000 ranked teams.

In the lead up to an unappealing round of league, we take a look at our individual approaches for the lead in to the NRL Fantasy finals.Giddy gives us the Captains corner projections and we touch on a couple of contrary smokeys for this week.

We take a look at the Cleary injury repercussions, captains corner, how you should be putting together your team for the run in home and what cash out/R16-18 plug-ins are available.

Healthy teams unite! A 4 trade week has come a week late for NRL Fantasy teams, we take a look at how best to prepare for the upcoming bye round and answer your listener questions.

Who is going to back up in Rd 14? We keep you up to date with the latest. Is it time to buy in on Corey Harawira Naera? That and Vice captaincy options for this week.