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A talk on boundaries, what they are, why they are important and two boundaries that I think everybody should have.
Myself and Chad discuss what mental health is to us. What are some positive and negative things that affect your mental health?
What are your thoughts on not being ok? Is it ok? In this episode, I discuss my views on the topic.
Tips and tricks on how to tell your story from the minds of a content creator and storyteller
From the publisher's feed
Discussions on mental health, self love, trauma healing, boundaries and more. I aim to bridge the gap between being petty and healing. My podcast is designed for empaths, people pleasers, people…