Intelligent Intoxication

The 2 Emotions Every Empty Nester Must Embrace


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There are two emotions I encourage you to practice feeling regularly in order to embrace life in the empty-nest stage: acceptance and willingness. 

When we feel acceptance, we are thinking something along the lines of:

  • “I’m no longer going to argue with what is or what I need to do in order to thrive.”
  • We are more likely to:

    • step out of resistance and a tendency to complain
    • allow ourselves to feel all of our emotions and move through them
    • tell the truth about our current circumstances
    • And, we have a greater chance of creating:

      • states of satisfaction, peace, success, and delight
      • creating a new, better normal
      • When we feel willingness, we are thinking something along the lines of:

        • “I’m intentionally agreeing to this because it is necessary and valuable.”
        • We are more likely to:

          • get curious about the opportunities and possibilities in new chapters
          • focus on what we can create
          • And, we have a greater chance of:

            • discovering the new, novel, and possible
            • embracing exactly where we are
            • If you know you could use some support as you identify your gifts and passions in the second half of life, email me to schedule a complimentary happy hour call:

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              My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

              Intentional Intoxication Book

               

              If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat:

               

              For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

              Intoxication Inventory

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              Intelligent IntoxicationBy Terri Bradway

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