Connect with Austin   <a href='https://www.buzzsprout.com/1011367/episodes/%20https://www.instagram.com/austinbagshaw/'>Instagram</a>   <a href='https://abcalisthenics.kartra.com/page/newsletter'>Free Email List</a> <a href='http://www.abcalisthenics.com/'>Website</a> <a href='https://abcalisthenics.com/coach-austin/'>Coaching Application</a><a rel="payment" href="https://www.buymeacoffee.com/1percentbetter">Support the show</a>

Connect with Austin Instagram Free Email List Website Coaching Application Support the show

Connect with Austin &nbsp; <a href="https://www.buzzsprout.com/1011367/episodes/%20https://www.instagram.com/austinbagshaw/" rel="noopener noreferrer">Instagram</a>&nbsp; &nbsp;<a href="https://abcalisthenics.kartra.com/page/newsletter" rel="noopener noreferrer">Free Email List</a> <a href="http://www.abcalisthenics.com/" rel="noopener noreferrer">Website</a> <a href="https://abcalisthenics.com/coach-austin/" rel="noopener noreferrer">Coaching Application</a><a href="https://www.buymeacoffee.com/1percentbetter" rel="noopener noreferrer">Support the show</a>

The 2 Millimeter Effect

The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.

Health & Fitness

The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.

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The 2 Millimeter Effect

The 2 Millimeter Effect