Have you seen the short film Laraba and Balarabe? Because we have, and we were very angry but also in love with it! This is our review, our “2 or More Cents”.

Chapters:

00:00 The rise of digital cinema in nigeria

01:02 Introducing Laraba and Balarabe

02:06 Realism

04:51 Emotional Repitition

06:01 Gaslighting

07:36 Gender and Power

08:46 Conclusion

Watch the YouTube version here: https://youtube.com/@2ormorepodcastt?si=tEs0g2tMTFo2kmrO

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Editor: @solaslens_ on Instagram

Sources:

Fatima Binta Gimsay’s Laraba and Balarabe(2025)

Henry Jenkins on Participatory Culture- https://youtu.be/1gPm-c1wRsQ?si=MAr4EN0DV9Deqg-Z

Sam Levinson’s Malcolm and Marie(2021)

Hans Canosa’s Conversations with Other Women(2005)

Richard Linklater’s Before Sunrise Trilogy(1995, 2004, 2013)

Psychological Realism https://www.thoughtco.com/psychological-realism-2207838

Andre Bazin on Realism- https://offscreen.com/view/bazin4

Code Switching- https://www.britannica.com/topic/code-switching

Semiotics- https://hub.edubirdie.com/examples/the-use-of-semiotics-in-films-functions-and-examples/

Wim Wenders’ Perfect Days (2023)

Pat Boonitipat’s How to Make Millions Before Grandma Dies(2024)

John Bowlby’s Attachment Theory- https://www.verywellmind.com/what-is-attachment-theory-2795337

Sigmond Freud’s Repetition Compulsion- https://www.simplypsychology.org/repetition-compulsion.html

Gaslighting Origin- https://www.simplypsychology.org/origin-of-the-term-gaslighting.html

Michel Foucalt on Relational Power- https://fiveable.me/power-and-politics-in-organizations/unit-1/foucaults-theory-power/study-guide/gJzzeypYNxA7oKBE

Arlie Hochschild’s The Managed Heart- https://www.ucpress.edu/books/the-managed-heart/paper

Emotional Labour in Relationships- https://couplestherapyinc.com/what-is-emotional-labor-hidden-cost-relationships/

What does it mean to be a storyteller, and why is it important for creators? In this episode, we learn from Yomi Visuals, a master of the art of good narration and how you too as a creator can apply the practice no matter your craft.

Enjoy the episode, leave a like, comment, subscribe, share with your loved ones, and connect with us through our various platforms: https://linktr.ee/the2ormorepodcast

Connect with Yomi Visuals: https://www.instagram.com/yomivisuals?igsh=MTZuempuNzZraW10MQ==

Chapters:

00:00 Who is Yomi Visuals?

04:00 Having fun with your craft

05:20 What is storytelling?

07:24 Choosing the stories to tell.

09:20 Considering others when telling stories.

12:11 Practical Storytelling.

14:43 The illusion of perfection.

16:40 Impact of social media on storytelling.

21:40 Recounting Funny Experiences.

28:40 Challenges and Solutions for Storytelling.

37:45 Closing.

In this pilot episode of our 3rd season, we carefully unfold the creative effort of cooking. If you think being in the kitchen is easy, wait till the end of the episode. See you on the other side.

Welcome to the new season of The 2 or More Podcast. Of course we are still trying to understand creativity through artists. This season we are focused on expanding the meaning of creativity and in our first episode, we are joined by a culinary expert- Chef Brown.

Chapters

00:00 Who is Chef Brown?

01:26 Chef Brown’s craziest food combination

02:36 Is cooking an art form?

04:20 Chef Brown’s origin story

06:22 Cooking is not just food

10:26 Treating yourself as a creative Chef

13:54 Special gift from Chef Brown

14:33 What lessons does cooking teach?

15:52 Chef Brown’s giant strides in the industry

17:05 Practicing mindfulness as a creative

18:41 Being experimental as a creative

19:26 Showing up as a creative

21:06 What makes Chef Brown stand out?

23:45 Vote of Thanks

Connect with us through our platforms: https://linktr.ee/the2ormorepodcast

Connect with Chef Brown:

Instagram: https://www.instagram.com/the_bigmissbrown?igsh=MTQzajVjMXhudG1tMw==

Tiktok: https://www.tiktok.com/@chefbrownn?_t=ZS-90o68S17X96&_r=1

X: https://x.com/bigmissbrownn?s=21

You don’t need to be an artist to care about art. You just need to understand that behind every idea is a person who dared to bring it to life.

In this episode, we close our season with an important conversation featuring Sikemi (@readingwithsikemi on TikTok and Instagram), on the importance of seeing art as more than content but as a person’s property, time, and voice.

We present our Second Season Finale. Don’t forget to listen, share and follow us on all our platforms.

The 2 or More Podcast returns with a new series: Blind Podcasting.

In this debut episode, we sit with Uduak Etim—a guest who we learn cannot be pressured.

This is an interview rooted in honesty, presence, and the beauty of the unscripted.

Don’t forget to share and connect with us on our platforms!

Ever felt like disappearing into the floor when too many eyes are on you? You’re not alone—and no, you’re not being dramatic. You might be dealing with Scopophobia: the fear of being seen.

In this episode, we dive deep into the raw, awkward, and very real fear that holds so many creatives back. Whether you’re an artist, a performer, or just someone trying to be a little more visible in your life, this one’s for you.

Our guest, actress and performer Ebun Oluwarinu, gets real about battling fear, embracing vulnerability, and still showing up on stages and screens. It’s emotional. It’s hilarious. It’s painfully relatable.

So if you’ve ever asked yourself, “What will they think?” or “What if I’m not enough?”—press play.

This conversation might just be the medicine your courage’s been waiting for.

Don’t forget to share and follow us- starting here and on Instagram.

Your Parents Won’t Like This Episode… Maybe

DISCLAIMER: No parents were disrespected in the making of this episode (we think).

Join us for a hilarious and eye-opening conversation with the insanely talented photographer Ayo (Jide Olugunwa Photography) as we unpack the wild, wonderful, and sometimes way too involved role our parents play in our careers and lives.

From family expectations to chasing dreams, this episode has it all. Don’t miss out—stay stubborn, listeners!🤞🏾

Don’t forget to share and follow us- starting here and: on Instagram

Hello Listeners! Welcome to a new year!

2025 is going to be the year you discover yourself more than you’ve ever done before. Can we get an Amen?

In this humorous and inspiring episode, we are joined by a talented and experienced videographer and editor who once wanted to be a neurosurgeon.

Want to know how that happened? Tune in to learn more about Ella’s incredible story. Only on the 2 or More Podcast.

Don’t forget to share this episode and follow us- starting here and on instagram

There are a lot of roles to play in the grand scheme of creativity. No matter what role you play or want to play, this episode is for you.

In this 3rd segment of our 2nd season, we are joined with a young and experienced individual, passionate about talent and the creative industry. We take a deep dive into his world, starting from his come up all the way to his genius status. We also go farther by taking a sneak peek at the future he sees.

Listeners, enjoy this special episode for creatives featuring NOITM.

Tune in here, share, and be sure to follow us- starting here and on Instagram

Our First Crossover Episode is Live!

We’re excited to share our very first crossover episode, and the timing couldn’t be better! We’re joined by Isaac and Mide from The Hits and Goals Podcast to dive into some of the cultural dilemmas we face in Nigeria.

In the Independence Day spirit, we take a hit at hot takes, spicing it up with chaotic humor and intelligent conclusions. We can’t wait for you to tap in.

Tune in here, share, and be sure to follow us- starting here and:

The 2 or More Podcast on Instagram