In this episode, we chat to Sanjeev Sandhu. After quitting his corporate job at Deloitte, he's become a self employed Mental Wealth Consultant. We have  a great chat about what this job entails and how his personal development journey has lead him to completing over 400+ consecutive days of gratitude expression.   He also works for Andy Cope! - The man who inspired us to start the 2% podcast :)

Hey 2%ers, wannabees, one and all, welcome to this week's episode!

What makes you happy? Do you consider how your actions and thoughts are related? What does authentic happiness actually mean and what can I do to achieve it?

All this and more coming right up. In this ep, we reflect, discuss and debate around authentic happiness. Ryan recently went to an amazing event run by Action for Happiness - with speakers Mo Gawdat and Anahita Moghaddam on the theme of authentic happiness. 

Mo is the former Chief Business Officer for Google X and now pioneers his movement '1 billion happy' and Anahita is an international coach helping executives in all manner of areas - happiness being one - taking Buddhist teachings, psychotherapy and other disciplines to created a dynamic and unique practice, Neural Beings. 

Find out about today's episode here: 

Neural Beings  https://www.neuralbeings.com/about 

1 billion happy:  https://www.onebillionhappy.org/ 

Action for Happiness:  https://www.actionforhappiness.org/ 

Follow us on social! 'Ryan McGee' and 'Joshua Garwood' on LinkedIn OR 'The 2% Podcast' on Facebook! Why not send us an Anchor voice message or DM on LinkedIn - we love hearing from you!

This week we have a really exciting and raw episode as we sit down with Jack Jacobs.  Jack is currently a mental fitness coach with a unique journey through anorexia, recovery as well as 3 years in the corporate world. 

We have a very candid chat about his journey and discuss our thoughts on where the conversation around mental health is at the moment. 

Check Jack out here: https://bit.ly/2Y94Nly

Today, we chat with personal development junkie and aspiring self-love coach Rosie Hill about her journey so far and her recent visit to one of Tony Robbins' 'Unleash the Power Within' events. 

We talk moving on from difficult relationships, perfectionism and Rosie's got a cracking answer to Louis question from our last guest episode.

Remember, if you like the series, do message us, or send in a voice note through anchor! Or even send a question and we'll feature it in the series!

Have a great day!

Josh & Ryan x

Rosie's Facebook:  https://www.facebook.com/rosie.hill.397 

A popular feature on our guest episodes has been the 'Public Questions and Reddit' Q&A segment. So in that spirit, we thought we'd give it a go.

We recorded this completely off the cuff to try and make it as reactive and fun as possible. 

If you like this format of episode, be sure to let us know on our social medias or by dropping us a voice message via Anchor (new feature pls try it ;)

As always, do it with a smile. 

R&J x

Hey everyone - a bit of a different episode where we sit down and chat about leadership, authenticity and being vulnerable when you're at the top in the context of the recent resignation of Theresa May, (now former), UK Prime Minister and her resignation speech. 

Hopefully an interesting episode that's a bit of a different application of the 2% mindset and our thoughts on something in the news.

We hope you enjoy! 

-Josh and Ryan

We found him on the Grapevine ;) 

This week we sit down with Louis Sutton. Louis is a fintech (financal technology) enthusiast and in his spare time runs an innovative newsletter series called The Grapevine which summarises the latest finance and technology info in an exciting way. 

We chat about setting up his first business at uni - a growth consultancy that worked with clients like Monzo. & we get his thoughts on the 2% mindset and the state of the personal development space in general. 

As always, do it with a smile. We hope you enjoy the episode!

Hello hello and welcome back to The 2% Podcast, this week we've got a cracking episode for you! We go round the houses with this week's guest Will Roberts from his passion for 'speed cubing' (solving a rubix cube as fast as posible), to studying at the Royal College of Music (RCM), to the random meeting with Josh on the way home from a night out.

This was loads of fun to record & we hope you enjoy it!

Educator. Law Graduate. Social Innovator. Changemaker. All words used to describe this week's guest: Anthony Veluz. 

Anthony is the founder of The Socent Connection, a business that educates on what social enterprises are and the impact they can have.

Some highlights of this week's episode:

- How Anthony went from being a Law Graduate to Social Entrepreneur and the journey of setting up The Socent Connection. 

- Using LinkedIn to generate sales for his business and being authentic on social media. 

- Working with NCS (National Citizen Service) and educating the next generation. 

- Finding what you love, mentorship and being a sustainable citizen.