In episode # 55, Dr. Reese breaks down two types of meditation as he celebrates the release of his new mediation album. He dives deep into the point of meditation and the overall purpose of where the practice can lead. He also goes on to explain his Cave Meditation, Machine Meditation, and the infamous, Nobody Meditation.

Dr. Reese Meditations Part 1 is available for download or stream:

Spotify album link:  https://spoti.fi/2XMNxF1

Apple album link:  https://apple.co/2Yhja8S