Most people say they don’t have time to work out. But what if all you needed was 20 minutes? In this episode, Randy shows how short, focused movement can give you energy for your family, help you handle stress, and make you a stronger leader. You’ll also learn his “5-5-5-5” formula that makes fitness simple and doable for anyone.

Most people say they don’t have time to work out. But what if all you needed was 20 minutes? In this episode, Randy shows how short, focused movement can give you energy for your family, help you handle stress, and make you a stronger leader. You’ll also learn his “5-5-5-5” formula that makes fitness simple and doable for anyone.

Most people say they don’t have time to work out.&nbsp;But what if all you needed was 20 minutes? In this episode, Randy shows how short, focused movement can give you energy for your family, help you handle stress, and make you a stronger leader.&nbsp;You’ll also learn his “5-5-5-5” formula that makes fitness simple and doable for anyone.

The 20-Minute Fitness Solution

When you think of success, what comes to mind? Career, public achievements, diplomas, degrees? We work hard to find a job, gain promotions, and develop skills to become a peak performer. We’re continually striving to win at work. But does winning at work mean we have to lose at home? In all our “winning,” are we neglecting what matters most? Through advances in technology, the rise of social media, and the growing shift to working from home, our personal and professional lives are becoming increasingly intertwined. Struggles at home cause struggles at work and vice versa. Unfortunately, too many leaders achieve career success, only to find they have critically damaged their relationships with the people closest to them. Winning Begins at Home will help you change all that.&nbsp;

Religion & Spirituality

Christianity

Education

Self-Improvement

Parenting

Kids & Family

When you think of success, what comes to mind? Career, public achievements, diplomas, degrees? We work hard to find a job, gain promotions, and develop skills to become a peak performer. We’re continually striving to win at work. But does winning at work mean we have to lose at home? In all our “winning,” are we neglecting what matters most? Through advances in technology, the rise of social media, and the growing shift to working from home, our personal and professional lives are becoming increasingly intertwined. Struggles at home cause struggles at work and vice versa. Unfortunately, too many leaders achieve career success, only to find they have critically damaged their relationships with the people closest to them. Winning Begins at Home will help you change all that. 

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The 20-Minute Fitness Solution

The 20-Minute Fitness Solution

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