Your perception of the world or your perceptions of different situations in general can ruin your life if you don't learn to read them right.

They directly affect your mental health, your mood, your social relationships...

Learn more about it in this episode ! Hope you'll enjoy it ! kisses !

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Hello guys ! On this episode I share how I managed to finally let people more easily into my life.

If you're the kind of person who feels like you can't trust no one well I hope the few things I share here, will help you overcome that mindset and finally be able to build deep connections with people, and build strong friendships. kisses !

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Hi ! Here I share how much being single is important even more in between different relationships.

I talk about what it can bring you, how you can feel because of society but also why it's not weird to chose it and sometimes it's even better if it can avoid some people to hurt people in relationships they were not ready to commit to.

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Hi, on this episode I share with you a realisation I had on how depending too much on other's people advices could led you to feel completely lost.

And how shifting the way you're making your decisions is absolutely the key to feel more confident in yourself. #relationships #advices #selfconfidence

Hope you'll enjoy it ! Kisses :)

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Hello everyone, I received a lot of question on the body acceptance topic,

so I decided to share with you my thoughts but also my journey and the few things that helped me to embrace my body, my face.

And I hope it will help the few of you that are still struggling in that battle <3 kisses !

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This is a big episode for those who are experiencing a breakup right now.

I wished that someone told me those things when I was down to guide me a bit in this hell.

I hope you'll feel better I swear we make it and life gets better after this recovery journey you're about to dive in.

Kisses <3

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Hi ! This episode is about the concept of solo dating.

This thing has grown this past few years and I think it's for the best.

Guys, girls, whatever, I think it can really help everyone to find a balance in its personal life and help you to know yourself better.

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Hi, I know we don't talk about doubt, self doubt enough ..

So I hope that by sharing my point of view on that topic you will find news ways to handle it better on a everyday basis.

I share a bit about my own experience with it and give you some advices to not end up overwelmed by it.

Hope you'll enjoy ! Kisses !

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Hi You,

I hope you're doing great! I decided to share about how I found out what I wanted to do in life.

No need to explain more... I know it's hard if you're completely lost right now. So just go listen to this episode :)

Kisses!

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Hi, Hope you're doing great!

This episode is pretty intimate I hope you'll like it or at least if you're going through depression that it will give you the motivation to reach out and get out of there. You're not alone there's always someone who cares about you. Please ask for help if you saw the signs :(

#depression #anxiety #burnout #askforhelp

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