The 2nd Floor

We take a listen to psychologist Dr Ismatt Niazi, who talks about his internal development as he navigates the world of mental health, and the world we all share. Coming to realizations for himself not only brought more shape and understanding of his own mind, but also gave an ability to find solutions to issues he's always had. He suggests perhaps we should look inwardly so that we can have a better fulfilling life. Check out what he's seen here at the 2nd Floor.

THE 2ND FLOOR PODCAST

Spotify - https://spoti.fi/3sLeKof

Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...

LETS CONNECT:

Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/

Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar

CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com

In this episode of the 2nd Floor Podcast we interview Navin Sidhu of Fab Hab. She is an Edmonton Civil Engineer, specializing in interior consulting. Her company's design philosophy can be described as transitional with a contemporary twist, however, they can design everything from transitional to modern. They focus on a design approach that allows for growth and room for change. Our fast, tech-centered modern life has made evolution and development part of our daily lives. FabHab's spaces accomodate these shifts. Her interview is here at the 2nd Floor.

THE 2ND FLOOR PODCAST

Spotify - https://spoti.fi/3sLeKof

Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...

LETS CONNECT:

Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/

Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar

CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com

In this episode of The 2nd Floor, Qashus and DJ Kennergy link up to discuss the importance of taking a vacation and learning to separate yourself, for at least a little bit, from your daily routine. Kenny, returning from Portugal from a martial arts tournament, experienced the value of learning new culture and how to enjoy his time, while Qashus learned to trust his colleagues to take the driver seat of his business during his trip to Boston. With so much on each of their plate at all times, how on earth are they able to pull it off? Let's check it out and more right here at the 2nd Floor.

THE 2ND FLOOR PODCAST

Spotify - https://spoti.fi/3sLeKof

Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...

LETS CONNECT:

Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/

Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar

CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com

In this throwback episode, Qashus has a seat with Alec Barbero, a 21-year-old serial entrepreneur and barber. This dude has the hustle like the greats!

His businesses: Comopound Cut Club, Lemino Marketing, Fish Source of Canada and Casapao Flooring and Poly Coating

- Why he decided to drop college and start hustling on his businesses

- How he started the Compound Cut Club with his partner and why it's quickly becoming a brand in the city of Edmonton

- Why he sees social media as a staple in building his brand

THE 2ND FLOOR PODCAST

Spotify - https://spoti.fi/3sLeKof

Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...

LETS CONNECT:

Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/

Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar

CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com

In this episode of the 2nd Floor podcast, Kenny sits down with Jeff Mellis from the Exercise Therapy Association. After suffering from an injury he could not resolve, he was recommended by Brendan, his long-time friend, to perform an exercise using Brendan's exercise bible. Discovering the process worked, Jeff realized the value of Brendan's valuable written content. Since creating Exercise Therapy Association, they have been treating clients worldwide. Listen to their growth here at the 2nd Floor Podcast!

THE 2ND FLOOR PODCAST

Spotify - https://spoti.fi/3sLeKof

Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...

LETS CONNECT:

Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus

Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar

CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com

In this episode of the 2nd Floor podcast, Kenny sits down with Brendan J Fox from the Exercise Therapy Association to discuss his entrance and philosophy in personal and mental therapy. Suffering from a shoulder injury, Brendan couldn't find any solutions to get it healed. However, with his background in Kinesiology, he was able to discover a method that worked for him. This newfound passion in exercise therapy placed him on a path where he is able to help individuals worldwide. Check out his backstory and hear his wisdom all on the 2nd Floor podcast!

THE 2ND FLOOR PODCAST

Spotify - https://spoti.fi/3sLeKof

Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...

LETS CONNECT:

Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/

Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar

CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com

Qashus returns to the 2nd Floor to debate with DJ Kennergy - Formerly known as Kenny Bhullar - about the pros and cons of being an entrepreneur vs being an intrapreneur, and everything in between! Even as they hype up their own sides, one thing's apparent to both - it takes looking into yourself and personally evaluating who you are. Catch their thoughts and more here at the 2nd Floor Podcast.

THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com

In this episode of the 2nd Floor Podcast, Kenny has a chat with Miti Randhawa, a cousin of Kenny's, who works as a psychiatric nurse. She shares her experience and outlook surrounding mental health, and the struggles she sees in women who are institutionalized. With a unique set of experiences and a passion to help those in a position of struggle, Miti sees the true value of understanding people for who they are. Listen to her experiences and outlooks here at the 2nd Floor.

THE 2ND FLOOR PODCAST Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod... LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com

In this throwback episode, we revisit the rising soccer player Ali Majed, who was 13 at the time of recording.

Ali brought to our attention the importance of leadership on and off the field, the opportunity any sport can give you at a young age, the importance of sticking to what you love doing all your life and how to deal with self doubt at an early age of experiencing what winning and losing feels like. Despite his age, Ali shows a level of

Ali's soccer resume so far is very impressive to say the least:

- Won 2 back to back provincial championships.

- Travelled to Spain twice and played against the best Youth clubs in the world.

- Played against the highest level of soccer for 6 years with Soccer elite academy and Northside United FC

- Won over 20 High competition tournaments.

- All time record of 5297 Juggles with feet.

- 5-6 hours a day of training

- 2x tournament MVP

- 3x tournament top scorer.

- Voted MVP in grade 7 in my soccer academy in school.

THE 2ND FLOOR PODCAST

Spotify - https://spoti.fi/3sLeKof

Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...

LETS CONNECT:

Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/

Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar

CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com

In this throwback of the 2nd Floor, we revisit Kenny's solocast where he contemplates where he is in life and what changes he might consider for the better.

THE 2ND FLOOR PODCAST

Spotify - https://spoti.fi/3sLeKof

Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - https://www.instagram.com/2ndfloorpod...

LETS CONNECT:

Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/

Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar

CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com