Thanks to Eoin Mckeon for coming on the podcast this week and for his time in Connacht. He's been a part of our greatest days and I wish him well in the future. It was great to talk about his career in green

Had a great chat with Shannon Touhey on her late arrival into rugby, the rise to Provincial rugby, and the personal sacrifice that sometimes needs to be made to compete at the highest level

This week I spoke with Ciaran Gaffney about his journey from Galwegians mini to the Connacht Academy, how he ended up playing with Zebre, the injury that ended his career, what it took to get to where he is now ,and those that helped him

This week I was chatting with Connacht great Andrew Farly we talk about his journey to Galway and his time in Grenoble

and he give some valuable advice to any wannabe 2nd Rowers out there

Great to chat with Ruth O'Reilly, we talk about her journey from Kerry to Galwegians, the highs and lows of international rugby and the progression of the Womens game.

It was my pleasure to have Shane O'Leary on to talk about his career so far in rugby, from heading to Grenoble at a young age to his international career with Canada, and obviously the 2016 championship win with Connacht

Great to have Nichola Fryday on to talk about her journey from Tullamore to Irish international, how shes coping with isolation. and the challenges that playing at the top level can bring.

I was delighted to have Brett Wilkinson on today, talking about hiscareer in Connacht, his retirement due to injury, and how life is in Hong Kong

With the Sporting world on hiatus, Padraig and Oisín have put the 2nd Row into LOCKdown. A new mini-series designed to keep our minds on the game.

This week its the 6 nations some of the memories around the bigger moments and our connection with the oldest rugby championship in the world

It was my Pleasure to have Michael Swift on to talk about his 15 year long career in Connacht Rugby, the highs the lows, the different coaches and the journey he went on that led him to be a Connacht Clan Hall of fame member