In this podcast we will explore the 3 Phases of a Yoga Pose. These 3 insights, when practiced consistently, will set you up for a strong and powerful yoga practice for years to come. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!

In this podcast we will explore the 3 Phases of a Yoga Pose. These 3 insights, when practiced consistently, will set you up for a strong and powerful yoga practice for years to come. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!

The 3 Phases of a Yoga Pose

Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the highs and lows of life. This podcast is for anyone who dares to awaken to their fullest potential of growth, fulfillment and meaning. If you're ready to awaken, hit subscribe, and press play! Thank you for rating and reviewing the DARE TO AWAKEN Podcast.

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Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the highs and lows of life. This podcast is for anyone who dares to awaken to their fullest potential of growth, fulfillment and meaning. If you're ready to awaken, hit subscribe, and press play! Thank you for rating and reviewing the DARE TO AWAKEN Podcast. DONATE TO THE DARE TO AWAKEN PODCAST https://www.innerdimensiontv.com/donate/ Your donation helps us to cover the costs of bringing you weekly inspiration and wisdom. Any donation is greatly appreciated and keeps the wheels turning! Visit https://traviseliot.com/ to learn more about Travis. https://www.instagram.com/realtraviseliot/ https://www.youtube.com/user/traviseliotonline https://www.facebook.com/traviseliot108 https://twitter.com/traviseliot

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The 3 Phases of a Yoga Pose

The 3 Phases of a Yoga Pose