Welcome back to The GUT GURU podcast! In episode 20 I am talking about my 3 pillars to health that I practice on a personal level, but also offer all of my clients. And they are: MIND, MOVEMENT, MICROBIOME. In this episode I discuss how The GUT GURU podcast has evolved and more importantly my excitement for all things 'vagal nerve'. I look forward to sharing my passions with you and hopefully I add a little inspiration into your world. Website: <a href= "http://sarahchopra.com/">http://sarahchopra.com/</a>

Welcome back to The GUT GURU podcast! In episode 20 I am talking about my 3 pillars to health that I practice on a personal level, but also offer all of my clients. And they are: MIND, MOVEMENT, MICROBIOME. In this episode I discuss how The GUT GURU podcast has evolved and more importantly my excitement for all things 'vagal nerve'. I look forward to sharing my passions with you and hopefully I add a little inspiration into your world. Website: http://sarahchopra.com/

Welcome back to The GUT GURU podcast! In episode 20 I am talking about my 3 pillars to health that I practice on a personal level, but also offer all of my clients. And they are: MIND, MOVEMENT, MICROBIOME. In this episode I discuss how The GUT GURU podcast has evolved and more importantly my excitement for all things 'vagal nerve'. I look forward to sharing my passions with you and hopefully I add a little inspiration into your world. Website: <a href="http://sarahchopra.com/" rel="noopener noreferrer">http://sarahchopra.com/</a> &nbsp; &nbsp; &nbsp; &nbsp;

The 3 Pillars to Health

Sarah Chopra helps people create healthy rituals to live their ideal life. Sarah uses her skills as a naturopath, hypnotherapist, meditation facilitator and yoga teacher to motivate, educate and inspire people to live by their values and achieve their health goals.

Each episode includes a topic from one of Sarah's pillars to health: MIND, MOVEMENT & MICROBIOME.

Guests invited on The GUT GURU share their expertise on relevant topics that you can easily into your daily life to live the life you desire.

Alternative Health

Health & Fitness

Nutrition

Sarah Chopra helps people create healthy rituals to live their ideal life. Sarah uses her skills as a naturopath, hypnotherapist, meditation facilitator and yoga teacher to motivate, educate and inspire people to live by their values and achieve their health goals. Each episode includes a topic from one of Sarah's pillars to health: MIND, MOVEMENT & MICROBIOME. Guests invited on The GUT GURU share their expertise on relevant topics that you can easily into your daily life to live the life you desire.

Sarah Chopra helps people create healthy rituals to live their ideal life. Sarah uses her skills as a naturopath, hypnotherapist, meditation facilitator and yoga teacher to motivate, educate and inspire people to live by their values and achieve their health goals.

Each episode includes a topic from one of Sarah's pillars to health: MIND, MOVEMENT &amp; MICROBIOME.

Guests invited on The GUT GURU share their expertise on relevant topics that you can easily into your daily life to live the life you desire.

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The 3 Pillars to Health

The 3 Pillars to Health