When we first "choose happiness" and believe that we can achieve our ideal weight, then we learn movements that are powerful but fun, then master this with nutritional info and even sleep meditations to activate it at the core level, then you can start taking real steps toward living Your Best Life. It’s all over at ClubQigong.com which is linked in my bio. And even if you only join for a month, you can download the exercise videos and meditations to keep forever. 🙏♥️✨
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