If you’re trying to leave a narcissistic relationship, know this: it won’t be easy—but it will be worth it. Narcissists don’t let go quietly. They escalate their manipulation to regain control, and if you’re not prepared, you might find yourself getting pulled back in.

In this episode, I break down the three tactics narcissists use to stop you from leaving:
🚨 Love bombing – Showering you with affection, gifts, and promises of change to make you second-guess leaving.
🚨 Guilt-tripping – Playing the victim, making you feel responsible for their well-being so you stay out of obligation.
🚨 Threats & intimidation – Emotional blackmail, outbursts, or even threats to make leaving seem scarier than staying.

If you’ve been through this cycle before—or you’re struggling to leave right now—this episode will give you the clarity and strength you need.

💬 Need support in walking away for good? DM or email me “coaching” and let’s get to work.