The 30-somethin’ gals

The 30-somethin’ gals

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The 30-somethin’ gals episodes

  • The One About Food
    The gals are back with another episode. Trigger warning: we talk about eating disorders and body shaming and having a healthy relationship with food. If these topics are a trigger for you, please listen with a trusted friend or family member or skip this episode. Be safe, be kind to yourself and if you struggle or need help, call or text the national crisis hotline at 988.
    52 min
  • The Boujee on a Budget Episode
    Tara and Cassie are back for another unhinged, raw and unedited podcast! We talk about being boujee on a budget, meal prepping, living tiny and being content with the things you have while living simply. Being in our thirties, we’ve learned a few tricks along the way and are still learning everyday. Enjoy and leave us a comment or a like to let us know what you think.
    1 hr 5 min
  • The Mental Health Episode
    Tara and Cassie talk about mental health, setting boundaries, self-care and more. Throw in some cat talk and football talk and you have another raw, real and unhinged episode from the 30-somethin’ gals. National Suicide Hotline: 1-800-273-8255
    1 hr 1 min
  • The Ones That Got Away
    Tara and Cassie discuss previous relationships, friendships and the ones that got away. We will also discuss Taylor Swift and Travis Kelce in Argentina and whether or not lemonade is juice.(thanks a lot CY.)
    1 hr 16 min
  • The Unhinged First Episode
    What started as a brief 5 minute sample for a podcast trailer turned into 40-minutes of unhinged content. Everything from favorite artists to meet and greet stories to just us being completely ourselves. Done in one take with no editing. It’s raw and real, people.
    39 min

About The 30-somethin’ gals

From the publisher's feed

Two thirty something friends just navigating life in their thirties. We cover finding your spirituality, make a relationship with God while working and balancing adulting with friendships and family.…