The goal 2 years ago was to post 300 episodes in 2 years. Today I achieved that goal. The main takeaway is consistency and progress. If you want to do something be ready to fail, but as you fail you gain experience so you can succeed. For more content to get you started on your journey, click <a href='http://scottspeaksfitness.com/thedownloads/'>HERE</a>

The goal 2 years ago was to post 300 episodes in 2 years. Today I achieved that goal. The main takeaway is consistency and progress. If you want to do something be ready to fail, but as you fail you gain experience so you can succeed. For more content to get you started on your journey, click HERE

The goal 2 years ago was to post 300 episodes in 2 years. Today I achieved that goal. The main takeaway is consistency and progress. If you want to do something be ready to fail, but as you fail you gain experience so you can succeed. For more content to get you started on your journey, click <a href="http://scottspeaksfitness.com/thedownloads/" rel="noopener noreferrer">HERE</a>

The 300th Episode!!

This is your one stop shop for fitness and nutrition advice. If you are someone who wants to learn tips and tricks, get actionable information, and feel better about where you are and where you want to go with your fitness then this is the place for you. Off the cuff, grip it and rip, casual, no rules, plenty of ramblings, maybe some drinks, and just me talking into a Mic trying to give you the answers you are looking for! Let me share my expertise in the field of fitness and nutrition to help you on your journey. Fitness is as much a mental game as it is physical. Learn to tackle the physical and mental aspects of fitness, one step at a time. Let's Get Started!

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The 300th Episode!!

The 300th Episode!!