<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms">Send us a text</a>We are headed to Orlando for Candy' class and for some Rest, Recovery & Reconnection. It's a few days away from everything and we are looing forward to some fun and Florida sun!   <a rel="payment" href="https://www.buzzsprout.com/1942693/support">Support the show</a>

Send us a text We are headed to Orlando for Candy' class and for some Rest, Recovery & Reconnection. It's a few days away from everything and we are looing forward to some fun and Florida sun! Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms" rel="noopener noreferrer">Send us a text</a>We are headed to Orlando for Candy' class and for some Rest, Recovery &amp; Reconnection. It's a few days away from everything and we are looing forward to some fun and Florida sun!&nbsp; &nbsp;<a href="https://www.buzzsprout.com/1942693/support" rel="noopener noreferrer">Support the show</a>

The 3R's Rest-Recovery-Reconnection

This podcast is about being an overcomer.&nbsp; We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.&nbsp; Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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Entrepreneurship

Health & Fitness

Nutrition

Education

Self-Improvement

This podcast is about being an overcomer.  We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.  Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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The 3R's Rest-Recovery-Reconnection

The 3R's Rest-Recovery-Reconnection