In this heartfelt episode, Sharon explores the ancient Hawaiian practice of Ho’oponopono — a powerful prayer for healing, forgiveness, and energetic release. Learn how this simple yet profound four-line mantra can help clear emotional blocks, raise your vibration, and restore inner peace.

Sharon shares how Ho’oponopono personally supported her own healing journey, breaking down each line of the prayer — “I’m sorry. Please forgive me. Thank you. I love you.” — to reveal its deeper meaning and universal message of compassion and transformation.

This episode also features insights inspired by Simon-Robert Thomson of Source Vital, whose course The Truth Series beautifully illustrates the spiritual and energetic power of this practice.

Learn more about Simon-Robert Thomson and Source Vital:

Website: sourcevital.co/

Instagram: Instagram.com/sourcevitalco

Facebook: facebook.com/sourcevitalco

Connect with Sharon and Live in Joy Studio:

Website: liveinjoyyoga.com

Instagram: @liveinjoystudio

Facebook: Live In Joy Studio