In the final installment of the When the Universe Blocks Your Path series, we explore the transformative power of surrender. Often misunderstood as giving up, surrender is actually an act of courage—a willingness to release control, let go of expectations, and trust the unfolding of life even when the path ahead is unclear.

After the collapse and the awakening comes a choice: continue resisting what is, or soften into acceptance and allow life to guide the next chapter. In this episode, I share my personal journey of learning to surrender, the lessons that emerged when things didn't go according to plan, and how trusting the process opened doors I never could have imagined.

If you've ever found yourself gripping tightly to an outcome, struggling to make sense of life's detours, or wondering how to move forward when the future feels uncertain, this conversation is for you.

Sometimes the greatest breakthroughs happen when we finally let go.

In Part 2 of this 3-part series, When The Universe Blocks Your Path, I step into the most subtle and surprising phase of my spiritual journey — the awakening that happened while life was still very much in motion.

This wasn’t a dramatic spiritual breakthrough or a peaceful period of clarity. It was messy, gradual, and deeply human. I was recovering from major surgery, relearning how to walk, navigating grief, and slowly beginning to hear an inner voice I had long ignored.

As my body healed, something else was shifting too. My habits changed. My awareness deepened. My inner world began to reorganize itself in ways I didn’t fully understand at the time.

This episode explores what it really looks like when you begin to wake up in the middle of your life — while still grieving, still healing, and still trying to hold everything together.

Because sometimes awakening doesn’t arrive as a lightning bolt.

Sometimes it arrives quietly… one step, one choice, one moment of awareness at a time.

From the outside, I had a successful corporate career, leadership opportunities, ambition, and a clear path forward. But behind the scenes, everything was beginning to unravel. My body was breaking down from chronic pain, my spirit was exhausted, and deep down, I was starting to suspect I was no longer aligned with the life I had worked so hard to create.

In Part 1 of this deeply personal 3-part series, I share the beginning of my spiritual awakening story — the collapse that forced me to slow down, face myself, and eventually begin listening to the messages I had ignored for far too long.

This episode explores burnout, identity, chronic pain, grief, intuition, and the moments in life when the Universe begins redirecting us whether we are ready or not.

Sometimes what feels like everything falling apart… is actually the beginning of waking up.

In this episode, Sharon shares a simple but powerful lesson she was reminded of during a swim—about distraction, awareness, and the choice to return to inner peace.

What began as a calm, rhythmic swim quickly became an unexpected moment of irritation when her environment changed. Instead of allowing the disruption to steal her sense of calm, Sharon made a conscious decision to bring her focus back inward—and that’s where the real lesson unfolded.

If you’ve ever felt like your peace is fragile, this episode is an invitation to discover how portable it truly is.

Connect with Sharon and Live In Joy Yoga & Wellness:

Website: https://liveinjoyyoga.comFacebook: https://facebook.com/liveinjoyyogaInstagram: @liveinjoyyogaandwellnessTikTok: @liveinjoyyoga

In this episode, I sit down with Krissy, the owner of The Venus Moon Crystal Warehouse in South Jersey—a thriving spiritual business and community space built on connection, energy, and alignment.

Krissy is incredibly knowledgeable when it comes to crystals, tarot, and spiritual growth, but what makes her story even more powerful is how she has cultivated a high-vibe community through events and gatherings like The Energetic Council.

Whether you’re deeply spiritual, just getting curious, or simply love hearing how someone builds a business aligned with their purpose—this episode offers insight, perspective, and connection.

Connect with Krissy + The Venus Moon Crystal Warehouse @ 226 Chestnut St Glendora, NJ Website: https://thevenusmoon.com Facebook: https://facebook.com/thevenusmoon Instagram: https://instagram.com/thevenusmoonnj

Connect with Live In Joy: Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga

What if the reason you keep seeing the same problems… the same patterns… or even the same opportunities… isn’t random at all?

In this episode, I’m breaking down the science behind the Reticular Activating System (RAS)—the part of your brain responsible for filtering your reality—and how it directly impacts what you notice, experience, and believe about your life.

Your RAS doesn’t just filter neutral information—it filters based on what you consistently focus on. Which means if you’re constantly exposed to stress, negativity, and fear-based content, your brain will actually start highlighting more of that in your daily experience.

What are you training your brain to see?

When you understand how your brain works, you stop feeling stuck… and start realizing how much influence you actually have.

Your awareness shapes your experience.

So if you’re ready to be more intentional with your focus—and start creating a different reality—this episode is for you.

Connect with me: Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga

In this episode, I am joined by Lauren Wheeler for a conversation that truly felt like sitting down with an old friend.

We start by diving into Lauren’s personal journey—how her life experiences led her into the work she does today as a wellness consultant, life & performance coach, and Human Design reader. Her story is a powerful reminder that what we go through can become the exact thing that allows us to support others.

In the second half of the episode, we explore Human Design—what it is, how it works, and how understanding your unique energetic blueprint can help you live more in alignment, make clearer decisions, and feel more like yourself.

If you’ve been curious about Human Design or are looking for new ways to deepen your self-awareness and personal growth, this conversation is for you.

Connect with Lauren: Website: https://limitlesswithlauren.com Instagram: @lauren__wheeler__ Facebook: Lauren Wheeler

Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga

Episode References:

Arbonne

Podcast hostess of Shattering Ceilings with friend Megan Bruce

Myhumandesign.com

Bodygraph.com

In this episode, Sharon is reflecting on 6 months of podcasting and the unexpected impact this journey has had—not just on what she’s created, but on her personally.

What started as a simple idea to create a space for conversation and connection has grown in ways she never fully anticipated. From its spiritual roots and early beginnings to the growth, feedback, and listeners from different parts of the world, this experience has been both humbling and deeply transformative. More than anything, it has become a space of expression, healing, and connection that continues to evolve with each episode.

Sharon also takes time in this episode to express her gratitude to everyone who has listened, shared, and supported this podcast along the way. Your presence here truly means more than you know.

Connect with the Live In Joy team: Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga

In this final episode of the April “numbers” series, we bring everything together and talk about something practical: our relationship with money and the energy we bring to it.

For many people, money only shows up during moments of stress — when bills arrive, expenses appear, or something unexpected happens. Over time this can create a reactive relationship with finances that feels overwhelming or emotionally charged.

But what if managing money could feel more like a practice of awareness?

In this episode we explore how shifting our mindset and creating small money rituals can transform the way we interact with our finances. These practices are simple, approachable, and designed to help move from avoidance to intentional relations.

You’ll also hear a personal story about a simple (and slightly goofy) money ritual involving music, an abundance candle, and a monthly bill-paying practice that completely transformed my relationship with money.

And stay tuned for a bonus episode of money affirmations designed to help you build a healthier, more supportive financial mindset.

When we begin interacting with money consciously, numbers stop feeling stressful and start becoming information that supports intentional living.

What might change in your life if managing money felt less like pressure… and more like caring for yourself?

Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga

If you want to change your relationship to money, this practice is for you! This is an example of one of the many money rituals I have used to transform my financial well being. Even if a statement isn't super believable in the moment, with repetition, you will notice a shift and you may actually begin to believe it.