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THE 4 NOBLE TRUTHS - Why you should embrace suffering instead of fighting against it
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In this episode, I discuss the 4 Noble Truths from Buddhism and how we need to let go of certain things in order to become the person that we want to be. You will learn the major lesson of suffering and why it's not only good for you but essential to your life.
Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new
Self help blog
www.life20movement.com/blog
➡ LIFE 2.0 TOTAL BODY TRANSFORMATION (Matt's weight loss program)
➡ https://www.life20movement.com/life-2-0-total-body-transformation
➡ GUIDED MEDITATION WITH AFFIRMATIONS (Matt's daily meditation)
➡ https://www.life20movement.com/product-page/guided-meditation-hypnosis-for-stress-anxiety-relief
Support the show
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By Matt JonesSend us a text
In this episode, I discuss the 4 Noble Truths from Buddhism and how we need to let go of certain things in order to become the person that we want to be. You will learn the major lesson of suffering and why it's not only good for you but essential to your life.
Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new
Self help blog
www.life20movement.com/blog
➡ LIFE 2.0 TOTAL BODY TRANSFORMATION (Matt's weight loss program)
➡ https://www.life20movement.com/life-2-0-total-body-transformation
➡ GUIDED MEDITATION WITH AFFIRMATIONS (Matt's daily meditation)
➡ https://www.life20movement.com/product-page/guided-meditation-hypnosis-for-stress-anxiety-relief
Support the show