Nutrition Insights: Vitamin D supplementation reduces the risk of upper respiratory tract infections… this ranges from 70% risk reduction to ~10%, depending on vitamin D status

Business Insights: US Health Coaching Marketing is $6-8B per year. Total healthcare costs are $4T… that means the service we need the most represents .2% of the entire Market

What I am learning Today:  The Last Safe Investment

Daily Win: Finished end of the year reporting

Daily Learning Lesson: A big part of leadership is having difficult conversations even when you don’t want to have them. It is also about trying to have those conversations be productive and realize it isn’t about you, but about the mutual relationship.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!