The 411 Ground and Pound MMA Podcast

Robert Winfree reviews UFC on ESPN+ 79, then previews the upcoming UFC 286 featuring the trilogy fight between Leon Edwards and Kamaru Usman.

UFC on ESPN+ 79 review (3:49)
Quick Bellator thoughts (46:35)
UFC 286 preview (58:45)
Plugs (1:25:16)

Robert looks at all the fallout from UFC 285 including Jon Jones claiming heavyweight gold and Alexa Grasso springing a big upset of Valentina Shevchenko.

UFC 285 review (5:05)
UFC on ESPN+ 79 preview (1:47:18)
TUF 31 drama (2:07:13)
Darren Till exits UFC (2:09:00)
Power Slap struggles (2:11:30)
Plugs (2:31:45)

Robert previews UFC 285 featuring the return of Jon Jones as he tries for heavyweight gold against Ciryl Gane.

UFC on ESPN+ 78 review (3:40)
UFC 285 preview (47:30)
Plugs (1:27:47)

#UFC #UFC285 #UFCPreview

Robert Winfree reviews Erin Blanchfield's impressive win at UFC on ESPN+ 77 and talks about the upcoming UFC on ESPN+ 78.

UFC on ESPN+ 77 review (6:33)
UFC on ESPN+ 78 preview (1:00:50)
Makhachev drama (1:24:50)
Plugs (1:36:08)

#UFC #UFConESPN #UFCReview 

Robert reviews all the fallout from UFC 284 and looks ahead to the next UFC card.

UFC 284 review (1:20)
UFC on ESPN+ 77 preview (1:13:23)
Plugs (1:24:10)

Robert Winfree reviews UFC on ESPN+ 76, weighs in on the career of Fedor Emelianenko, and previews the upcoming mega fight at UFC 284.

UFC on ESPN+ 76 review (1:32)
Fedor Emelianenko retires (38:10)
UFC 284 preview (52:50)
More UFC sponsors (1:41:03)
Conor McGregor and Michael Chandler coach TUF (1:49:30)
UFC 287 heads to Miami (1:51:50)
Plugs (2:01:04)

#UFC #UFC284 #FedorEmilianenko

Robert Winfree looks a the upcoming UFC on ESPN+ 76 including the Road to the UFC finals, talks Conor McGregor's various news items, and more.

UFC on ESPN+ 76 preview (1:50)
Conor McGregor situation (36:55)
UFC 287 takes shape (53:27)
Plug (1:02:40)

#UFC #UFConESPN #ConorMcGregor

Robert Winfree breaks down all the results from UFC 283, laughs at the debut of Power Slap, and more.

UFC 283 results (2:45)
Robert laughs at Power Slap (1:17:20)
UFC hires US Integrity (1:38:55)
UFC 285 takes shape (1:44:35)
Plugs (1:49:35)

#UFC #UFC283 #UFCReview

Robert Winfree reviews the UFC's first offering of the year, previews the first PPV of 2023, and talks about the departure of UFC heavyweight champion Francis Ngannou.

UFC on ESPN+ 75 review (2:20)
UFC 283 preview (52:00)
No punishment for Dana White (1:14:30)
Francis Ngannou out of UFC (1:34:15)
Edwards vs. Usman 3 set for UFC 286 (1:47:28)
Plugs (1:53:00)

#UFC283 #UFC #UFCPreview

Robert Winfree rings in the new year with a preview of UFC on ESPN+ 75, the 2022 year in review, and all the wild news.

UFC on ESPN+ 75 preview (3:25)
2022 in review (28:03)
Stephan Bonnar passes away (47:50)
Dana White and domestic violence (59:02)
Phil Baroni situation (1:37:40)
UFC price hike (1:45:09)
Jake Paul signs with the PFL (1:45:55)
Plugs (1:48:55)

#UFC #UFConESPN #UFCPreview