The 411 Ground and Pound MMA Podcast

Robert looks at the fallout from UFC 313 including the new light heavyweight champion, previews the upcoming card, and talks Dana White and TKO looking to get into boxing.

0:00 Intro
2:03 UFC 313 review
42:59 UFC on ESPN+ 112 preview
1:00:50 TKO and Turki Alalshikh want to start boxing promotion
1:05:29 Plugs

#UFC313 #UFC #UFCVegas104

Robert reviews UFC on ESPN+ 111 and looks ahead to UFC 313 headlined by Alex Pereira vs. Magomed Ankalaev.

0:00 Intro
1:30 UFC on ESPN+ 111 review
17:10 UFC 313 preview
37:50 UFC cuts Taylor Lapilus among others
40:40 Jean Silva vs. Bryce Mitchell for UFC 314
43:15 Plugs

Robert reviews the UFC Seattle card, previews UFC on ESPN+ 111, and talks all the major news like Ilia Topuria vacating the featherweight title and UFC's 314 and 315 being revealed.

0:00 Intro
4:27 UFC on ESPN+ 110 review
57:30 UFC on ESPN+ 111 preview
1:28:00 Lots of announcements
1:55:40 Plugs

#UFCSeattle #UFCVegas103

Robert looks at the fallout from UFC on ESPN+ 109 and previews the UFC's return to Seattle with UFC on ESPN+ 110.

0:00 Intro
1:30 UFC on ESPN+ 109 review
20:20 UFC on ESPN+ 110 preview
48:34 Plugs

#UFCSeattle #UFC

Robert reviews UFC 312 with both champions retaining their titles, looks ahead to UFC on ESPN+ 109, and a fair amount of news.

0:00 Intro
2:40 UFC 312 review
53:20 UFC on ESPN+ 109 preview
1:19:50 Dominick Cruz retires
1:23:30 TKO wants the Ali Act gone
1:27:30 Fighter lawsuit settled
1:29:35 Fight shifts
1:30:23 Plugs

#UFC #UFC312 #UFCVegas102

Robert reivews UFC on ESPN+ 108 featuring Nassourdine Imavov's big win over Israel Adesanya, then previews UFC 312 with two title fights.  Plus thoughts on the controversy stirred up in MMA this week.

0:00 Intro
3:46 UFC on ESPN+ 108 review
38:35 UFC 312 preview
1:10:30 Let's talk controversy
1:46:40 Plugs

#UFC #UFCSaudiArabia #UFC312

Robert looks at the UFC's return to Saudi Arabia with UFC on ESPN+ 108, and some thoughts on PFL and the GFL draft.

0:00 Intro
4:53 UFC on ESPN+ 108 preview
38:20 GFL draft + PFL thoughts
46:50 Plugs

#UFC #UFCSaudiArabia

Robert looks at the fallout from UFC 311 including the last minute title fight change for Islam Makhachev and Merab Dvalishvili's performance against Uman Nurmagomedov.

0:00 Intro
1:38 UFC 311 review
1:06:45 UFC 313 main and co-main revealed
1:13:39 Plugs 

#UFC #UFC311

Robert Winfree reviews UFC on ESPN+ 107 including Mackenzie Dern's armbar win over Amanda Ribas, then looks ahead to UFC 311 with two title fights.

0:00 Intro
2:05 UFC on ESPN+ 107 review
33:42 UFC 311 preview
1:04:10 Jones money request called into question
1:05:30 UFC fight announcements
1:14:16 Plugs

#UFC #UFCVegas101 #UFC311

Robert rings in the new year by looking at the first UFC event of 2025, talks Jon Jones wanting a lot of money, and the upstart GFL.

0:00 Intro
1:45 UFC on ESPN+ 107 preview
24:46 Jones wants 30 million for Aspinall
27:45 The GFL allegedly exists
40:08 Plug

#UFC #UFCVegas101