Pineapple Life Studios has been a fan favorite in Snoqualmie Ridge since they opened in 2018. They are open again for live classes, and they have launched an amazing online wellness option for those of us that don’t live on the Ridge.  Owner Brandi Cohen, her son Ronnie Hamilton, and Heidi Dickinson joined me and shared […]

If you’re looking to mix up your eating routine by adding healthier options, adding micro-greens to your diet could be the perfect solution. Laura Patterson, owner of Hand Grown Greens is a long time farmer, growing some of the most impressive greens on the very farm she grew up on. Microgreens are vegetable greens harvested […]

Fresh flower’s or a beautifully scented candle can brighten up anyone’s day. Jenn Huffman, owner of Sweet Serenity has some of the most beautiful potted flower bouquets, flower arrangements, and handmade candles in her “Paris like” flower cart at The Village at Totem Lake, in Kirkland.  As the sign says on Jenn’s cart “Give a Little […]

If you are an outdoor enthusiasts backpacking in the wilderness or enjoying a short day hike, one thing everyone has in common is – having to go pee. For women it can be tricky, and awkward to pack toilet paper, and then have to pack it out. Anastasia Allison developed the first of it’s kind […]

If you made some New Year’s resolutions that involved a ‘refresh’, ‘new you’, or just made some promise’s to yourself you were going to take time out of your day for some extra self care, my guest Dr. Desiree Otto, owner of Glow Medispa Kirkland is just the person help you do that. Located in […]

Feeling like you could use some more space? Tired of everyone talking over each other at the dining room table during zoom calls? Scott Carty of bAckspace Sheds has a solution that you can get excited about. Scott specializes in custom made sheds and shelters designed for home offices, pubs, restaurants, art studios, home gyms, homework […]

Moving can be overwhelming, stressful, and let’s face it not a lot of fun. The logistics of getting everything from one place to another, can make your head spin. Michael Barlow and Lucas Dickey – co founders of Fernish are here to help! Fernish offers stylish, well made furniture that you can rent. Their timeframes are […]

We all have our idea of how parenting will go before having children. But the reality is often quite different. If you’re struggling, know that you’re not alone. Expectations are set high when we become parents, trying to achieve the perfect family. Christy Keating, Certified Parent Coach The Heartful Parent is passionate about ensuring every […]

Part of what connects a community is having a place to gather. For many of us, it’s the local coffee house. Aroma Coffee Company, in Fall City is that kind of place. My guest Emily Ridout, co-owner of the coffee company brings more than just a good cup of Joe to the area – it’s craft coffee […]

Helping kids navigate remote learning, adjusting to new remote work, and virtual meetings has made for an interesting 2020. Zoom fatigue is a new and real thing. My guest, and friend Gina Cohen – Author of “Worried Willy, Thinks He’ll Look Silly“, wrote an adorable story about Wombat Willie who is filled with anxiety about […]