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In this episode we eat on the TRUE definition of the HELP that He provides us. 

1. Hebrews 2:16 - Epilambanomai - to take hold of, to seize, to grab hold of with the hands. 
2. Hebrews 2:18 - Boētheō - to run to the cry. 

"Come to Me, all who are weary and burdened, and I will give you rest." 

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In this episode we eat on the importance of not NEGLECTING HIM. 

Your 44 in this episode is to not sit on the fence or stand outside the closed door but to open THE door. Why? To live with HIM for eternity. 

1. Matthew 7:22
2. Amos 5:18-20
3. Revelation 3:14-22 

"Behold, I stand at the door and knock; if anyone hears My voice and opens the door, I will come in to him and will dine with him, and he with Me. He who overcomes, I will grant to him to sit down with Me on My throne." 

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In this episode we eat on the importance of LISTENING TO HIM. 

Your 44 in this episode is to LISTEN TO HIM...

1. Because God says to - Matthew 17:5
2. To find rest in this life. - Hebrews 12:1-3
3. To find rest for your soul. - Luke 16 (Rich man & Lazarus)

Matthew 11:28 - "COME TO ME, (sit at my feet and listen) and you will find rest for your soul." 

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In this episode we eat on why we need and what it takes to RESET YOUR SOUL. 

Your 44 in this episode is to RESET YOUR SOUL by...

1. Doing what Jesus did in finding a place of quiet and solitude. 
   1. To prepare for what is ahead.
   2. To recharge
   3. To work through grief
   4. In times of distress.
2. Allowing HIM to shepherd your life. - Psalm 23
   1. When we allow HIM to shepherd our lives, He doesn't just fill your empty cup, David writes that He makes it overflow. 

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In this episode we feast on part 6 of 6 in building Koinonia. 

Your 44 in this episode centers around the idea that ONE (team, community, tribe) is better than ONE (individual). 

1. Ecclesiastes 4:9-10 - 9 Two people are better off than one, for they can help each other succeed. 10 If one person falls, the other can reach out and help. But someone who falls alone is in real trouble.
   1. Story of Charles Plumb & the Parachute Packer
2. Eccesiastes 4:11 - Likewise, two people lying close together can keep each other warm. But how can one be warm alone?
   1. Illustration of coals in a fire. 

ONE is better than one. 

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In this episode we feast on part 5 of 6 in building Koinonia. 

Your 44 in this episode centers around the perfect example of Jesus who ate and dined with anyone and everyone. But it wasn't just physical food that Jesus offered up as we see Him call himself the "Bread of Life" (John 6) and that if we eat of THIS bread we will never go hungry again. 

As we continue to build Koinonia, be reminded that our EATING TOGETHER of physical food is just as important as us EATING TOGETHER of spiritual food. 

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In this episode we feast on part 4 of 6 in building Koinonia.

Your 44 in this episode centers around the perfect example of Jesus who "came to serve rather than be served." 

Are you serving this way? 

1. Acts 2:44-46
2. Acts 4:32-35
3. 2 Corinthians 8

As we continue to build Koinonia, be reminded that our SERVING TOGETHER should be one of our top priorities. 

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In this episode we feast on part 3 of 6 in building Koinonia.

Your 44 in this episode stems from "taglines" our small groups came up with that are similar to what we see in Psalm 122:1 "I was glad when they said to me, let us go to the house of the Lord." 

1. "Leaning Forward TOGETHER"
2. "Worship is practice for Eternity"
3. "Not Alone - In It Together Seeking God"
4. "Rejoice With ONE Voice"
5. "Someone Is Getting Something Out of You Being There to Worship"

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In this episode we feast on part 2 of 6 in building Koinonia. 

Your 44 in this episode is to...

1. Come together by being DEVOTED to each other - Acts 2:42
2. Face adversity with DEVOTION - Acts 5: 41-42

As we continue to build Koinonia, be reminded that we should be completely devoted to each other. 

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In this episode we feast on the first part of building Koinonia.

Your 44 in this episode is to...

1. Be an Ingredient - Romans 12
2. Understand THE Purpose of that ingredient - Ephesians 4

As we aim to build Koinonia, think first on what ingredient you are, what role you play, what position you play in the BUILDING up of the Body of Christ.