In this episode we talk about the 4th Pillar in the 5 Pillars to Craft Your Life - nutrition and the new subscription service Dinners on Demand to make this pillar ROCK SOLID for you. Now as a reminder - yes, the pillars are "in order" but if you are rocking one and it's "out of order" before you rock another... that's okay. I put them in order intentionally so you can tick off some of the ones that feel more achievable (sleep, hydration) before conquering the ones that require more practice (mindset, nutrition, movement).