Motherhood is HARD.

And for some reason we’re not allowed to talk about it.

Society tells us to focus on the magic of our little ones and to never complain about how tough it can be.

Just another example of how society encourages us to always be positive, grateful and focus on the good…while ignoring and shoving away the real life difficulties that also deserve to be heard and honoured.

It’s no wonder most mothers are reaching for sugar and other coping mechanisms to get through the day and to deal with all the emotions that aren’t being validated!

So in today’s episode I’m opening up about my own challenges in motherhood so far and how I’m using these as opportunities for growth and healing along the way.

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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW. 

➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.

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Come hang out with me and keep the conversation going on social media:

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Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth

YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA

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Medical Disclaimer

The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.