In This Episode, You Will Learn:

The 5 motivation mistakes that are keeping you stuck.

How to take action and get more results.

 

Resources + Links:

 

The Molecule of More by Daniel Z. Lieberman and Michael E. Long

 

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Show Notes:

What’s keeping you stuck? More importantly, how do you get unstuck!? This week, we’ll go over the top 5 motivation mistakes that are keeping you from making progress! We’ll dive deep into motivation and goal setting so you can discover what your body needs and take action to get there. You’ll find out how to create your own roadmap to success and finally get more of the results you want to see. Don’t let these 5 mistakes keep you away from your goals any longer!

01:15 What is holding you back from making progress?

04:45 Understanding motivation.

09:00 How can you build inspiring goals?

12:45 What is the impact behind meaningful goals?

15:15 Do we need motivation to take action?

18:35 Do you have the right roadmap for you?

23:50 Why do you need guidance and support?

27:00 How can you get unstuck?