With more people than ever suffering from Irritable Bowel Disease, we need to make sure the health advice given is accurate!

Unfortunately there’s a lot of bad advice and half truths out there. So this video sets the record straight on some of the foundational health pieces every IBD sufferer needs to know.

Things like: should you avoid all dairy, wheat, and gluten? Should you be eating a high fiber diet, or focusing more on meat and carnivore style eating?

Or what about when they’re told diet is the reason for their IBD - true or not? I cover all of this and more!