Many people think having a bubble bath and getting their nails done etc is self-love but that isn't, that is called self-care. A lot of people don't actually love themselves and don't know what self love is. In this episode, Cilia will talk to you about REAL self-love- the 5 pillars of how to love yourself. Acceptance, Respect, Awareness, Knowledge and Trust.

Hosted on Acast. See acast.com/privacy for more information.