Episode # 5 -This episode is on the formula for forgiveness. forgiveness is an important part of healing and knowing the key steps (5 steps specifically in this episode will be discussed) to what we need to have a deeper forgiveness process.  This episode starts with a talk on the forgiveness formula and then questions and comments are made at about 14 minutes about how to apply this healing technique.

Show comments: the documentary recommended is called 'Crazy, not insane' on HBO.

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