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Loss and grief change you to your core and in an instant.  It is hard to recognize the person looking back in the mirror.  Your body can be stuck in flight or fight or even freeze which leads to behaviors that aren't normally in your wheelhouse.  Today we are talking about the 5 most surprising side effects of grief and loss that I've experienced since my husband, Sean, was killed in a landslide last August.  

I would love to hear your takeaways! Be sure to share the podcast on socials and tag me so I can personally say Thank you!

You can find me on IG @shespeaksup.podcast