In episode 63 of the 504 Core Podcast, Corey Rholdon and Michael Foret covered all the latest developments with the New Orleans Pelicans. The topics they discussed included:
- The trade of Dejounte Murray to the Pelicans
- Potential trade destinations for Brandon Ingram and targets
-The current state of their franchise
- And more!

Episode 62 of the 504 Core Podcast features Michael Foret and Jacques Brechtel analyzing the full UFC 303 card and discussing the current landscape of the UFC. This episode is a must-listen for any fight fan.

In episode 61 of the 504 Core Podcast, Corey Rholdon and Michael Foret discussed:
-NBA trade rumors, NBA Draft and Pelican's situation with Brandon Ingram (start-13:50)
-Game 7 of the NHL Stanley Cup (13:50-16:45)
-And more!

Episode 60 of the 504 Core Podcast featured Zack Naggy from Sports Illustrated/LSU Country and Michael Foret discussing:
- LSU Baseball (start to 13:25)
- LSU Football recruiting (13:25 to 26:25)
- A brief segment on the NBA finals and Brandon Ingram 
This episode is a must listen for any LSU fan

In the 59th episode of the 504 Core Podcast, hosts Corey Rholdon and Michael Foret covered a variety of topics including:
- LSU Baseball (beginning to 8:40)
- The New Orleans Saints and their OTAs (8:40-20:17)
- The NBA Finals (21:10 to 31:05)
- A diverse mix of sports topics, including Caitlin Clark, Paul Skenes, potential trades involving Brandon Ingram, and more.

In episode 58 of the 504 Core Podcast, Michael Foret and Jacques Brechtel break down the entire UFC 302 card and discuss the future of several prominent fighters. If you're a fight enthusiast, this is an episode you won't want to miss.

In episode 57 of the 504 Core Podcast, Corey Rholdon and Michael Foret discussed:
-Brandon Ingram trades (start-18:35)
-The NBA playoffs (18:35-25:30)
-The NHL playoffs and a mixture of college baseball (25:30-end)

In episode 56 of the 504 Core Podcast, Corey Rholdon and Michael Foret discussed:
-The New Orleans Pelicans (start-7:55)
-Spencer Rattler (7:55-11:25)
-The Dallas Stars / Colorado Avalanche series (14:14-19:25)
And then we were joined by Zack Nagy who discussed everything LSU football. It was a mixture of a bunch of sports in episode 56

In episode 55 of the 504 Core Podcast, Corey Rholdon and Michael Foret discussed the New Orleans Pelicans and how they should move forward as an organization this off season, the NBA playoffs, and the New Orleans Saints recent draft. 

 In episode 54 of the 504 Core Podcast, Zack Nagy and Michael discussed everything that is going on in LSU football program. Topics include recruiting, the spring game, transfer portal and more! If you are an LSU fan, then this episode is for you.