It has been a long road to 50 episodes so thank you so much for helping me get there! 

In this episode I cover whats been going on recetly aspects of mental health and explain in some detail about the new Architecht Programme and how its going to change the way we look at mental health.

For a free 14 day trial please use the checkout in the link below.

https://www.vscompletefitness.com/thearchitectprogram