It's the 50th episode of Barely Contained and Chris Beckett and Matt Withers are reunited in person to survey the latest harmful emissions of showbiz journalism and pledge to achieve net zero in listening figures by 2030. Featuring Steve McFadden's fold-up bike purchase, Sabrina Elba's head-turning bob, Ronnie O'Sullivan's royal role concerns and a Tipping Point contestant's distracting facial hair.