The 55th Hour
Download on the App Store

The 55th Hour episodes

  • EPISODE #4: From Victim To Victor
    From Victim to Victor

    This episode of The 55th Hour features Coach King and Terrance Feggins, a married father of five, Marine veteran, and manufacturing professional who opens up about the pain, betrayal, and trauma that shaped his life before Rise. Terrance shares how the Rise lead-up and live event helped him process years of hurt, build self-awareness, and start showing up differently at home.We discuss what it means to carry pain for years, how brotherhood and honesty create room for healing, and why the work after the event matters most.

    Key topics
    • Terrance’s childhood, family background, military service, marriage, and fatherhood
    • The unresolved pain beneath a successful family and professional life
    • Infidelity, betrayal, church hurt, and rebuilding trust
    • Therapy, PTSD, panic attacks, and the stigma around mental health
    • Accountability and examining your own role in relationship breakdowns
    • How Rise created space for honesty, brotherhood, and healing
    • Journaling, reflection, and learning to respond instead of react
    • Bringing personal growth home into marriage and parenting
    • Moving from victimhood to freedom, healing, and purpose
    Timestamps

    00:00 - Creating a homecoming atmosphere and introducing the episode
    00:37 - What The 55th Hour is and why the stories matter
    02:32 - Terrance’s family, work life, and background
    04:20 - From addiction and womanizing to faith and family commitment
    06:52 - Building the “Huxtables” style family vision
    08:54 - Betrayal, infidelity, and church hurt
    10:51 - The dark place, confrontation, and the decision to stay
    12:09 - Accountability, integrity, and owning your part
    15:25 - Shame, self-loathing, and trying to heal through pain
    16:23 - A second betrayal and the onset of panic attacks
    17:48 - Therapy, PTSD, and the stigma around mental health
    19:49 - More loss, more pressure, and emotional overload
    20:50 - Marriage strain, triggers, and the limits of forgiveness alone
    22:29 - Using money and purchases to numb pain
    23:56 - Searching for help at 2 a.m. and finding Rise
    28:50 - What the lead-up felt like and how it bonded the men
    33:30 - Journaling, reflection, and the purpose behind the challenges
    35:57 - The ice water release and finally letting pain out
    37:37 - Why self-permission matters more than performance
    41:38 - Leaving the event and bringing the new man home
    43:46 - Self-awareness, responding instead of reacting, and changing the atmosphere
    45:41 - Journaling, processing, and facing debt and avoidance
    47:15 - Why men need a safe place and why brotherhood matters
    51:18 - Advice for men who are on the fence about Rise
    52:32 - Terrance’s takeaway: free, healed, and no longer a victim
    53:55 - “Pain has no color, but neither does healing”

    “You didn’t find Rise, Rise found you.”

    “Pain has no color, but neither does healing.”

    “I am no longer the same man I was, I am no longer a victim. I’m a victor and I got brothers.”

    56 min
  • Episode #3: From Monster To Man

    Fear was running this father, husband, and career man from the inside out, and he didn’t even realize it. Russell Kline’s story is what happens when you finally see the hidden driver behind your parenting, your marriage, your work, and the way you show up at home.

    Russell opens up about the years leading up to RISE, when he felt disconnected from his kids, overwhelmed by the invisible load his wife was carrying, and stuck in a job he didn’t trust or enjoy. What looks like “just life” on the outside turns out to be a deeper pattern of fear, avoidance, and self-doubt that was quietly shaping everything.

    You’ll hear how a simple home project became a turning point, how grief and responsibility collided when his father died during the lead-up, and how the 60-day process helped him keep moving even while life got hard. We break down the moment he realized he could grieve and still finish what he started, and why that mattered more than he expected.

    Russell also shares what changed during the snowy, physically demanding event itself, how the brotherhood around him gave him something he’d never had before, and why losing his job later became a test he could actually face differently. His answer to men who feel stuck is direct: you are not the only one, and you do not have to figure it out alone.

    This conversation is for any man who feels like he’s just “functioning,” any husband carrying more silence than he should, and any father wondering if he’s enough. It’s a powerful look at what changes when fear stops running the show and brotherhood starts to.

    Guest: 

    Russell Kline lives in Dayton, Ohio and works in aviation, currently in drones. He’s a husband and father of two who came through RISE and now speaks candidly about fear, connection, and becoming a more grounded man.

    37 min
  • Episode 2: From Frozen To Free

    Summary
    In this episode of the 55th Hour Podcast, Coach King interviews Kevin Betz, who shares his transformative journey after attending the Rise program. Kevin discusses his life before Rise, the challenges he faced while traveling for work, and the signs that indicated he needed a change. He reflects on the physical and mental challenges of the Rise program, the importance of brotherhood, and how he has redefined his priorities since the event. Kevin emphasizes the significance of self-care and the need for accountability in personal growth, ultimately encouraging others to seek support in their journeys.

    Takeaways
    Transformation happens after the event, not just during.
    Life on the road can lead to loneliness and unhealthy habits.
    Recognizing the need for change is the first step.
    The Rise program emphasizes brotherhood and support.
    Physical challenges can lead to mental resilience.
    Asking the right questions can lead to self-discovery.
    Prioritizing self-care is essential for personal growth.
    Accountability is key in maintaining progress after Rise.
    Setting new challenges helps in continuous growth.
    Fellowship with like-minded men is crucial for success.titlesTransforming Lives: The 55th Hour Journey
    From Chaos to Clarity: Kevin's Rise Experience
    The Importance of Brotherhood in Personal Growth

    Sound Bites

    "00:00 "The 55th hour is all of life after our events.
    "09:00 "I was going to crash, I was going to burn.
    "23:28 "I should not be carrying this by myself.
    "30:28 "I need to focus on my well-being and my health.
    "31:42 "You can’t fill from an empty cup.
    "32:07 "We have to provide for ourselves.
    "36:14 "Let Rise be that thing."

    Chapters

    00:00 Introduction to the 55th Hour Podcast
    01:54 Kevin's Life Before Rise
    06:12 Challenges of Life on the Road
    11:05 Signs of Need for Change
    17:02 Discovering Rise
    19:43 Physical Challenges and Mental Resilience
    22:40 Transformative Experiences at Rise
    28:45 Life After Rise and New Priorities
    33:14 Setting New Challenges: The Misogi

    Keywords
    transformation, personal growth, men's coaching, Rise program, brotherhood, life challenges, self-improvement, mental resilience, family relationships, physical fitness

    35 min
  • EPISODE 1: From Drift To Integrity

    When a man is out of integrity with the version of himself that he gives to the world, he must find a way to reconcile it.

    Listen to the very first episode of the 55th hour, with RISE Founder and CEO, Coach King and guest Ronnie Burns as he shares his personal journey before, during, and after attending his RISE session in early 2025.

    RISE uses 54 hours to transform you. The 55th hour reveals it.

    Learn more: www.ruthless-integrity.com

    46 min

About The 55th Hour

From the publisher's feed

RISE lasts 54 hours. But transformation isn't measured by what happens during a weekend. It's measured by what happens when you go home.

The 55th Hour is a raw, honest look…