The Fans of each AFC East Team talks a little trash and gives you their take on the outcome of the AFC East.

We spoke with Krayzie Bone of Bone thugs N Harmony and other Podcasters/ Fans about the AFC North for this upcoming season.

We talk NBA Bubble Playoff Matchups and have a special guest Dia Miller to talk all things Blazers

NFC East Insiders & Journalists give your their breakdowns of the NFC East

Fans from each NFC East team gives us their thoughts and predictions for the team they are so passionate about.

Radio/ TV sports icon , Emcee and al around good guy Robin Lundberg joined the 56 podcast to talk his start in radio/Tv and why Snoop isn't the greatest rapper of all time.

Our capes crusaders discuss Tyson v. Jones, Jamal Adams and Live sports without the fans!

We were fortunate enough to interview Christian music artist Manny Benton and Tawan Gray. These two gentlemen shared their experience and journey in christian music. Check it out!!

Professional MMA Bellator fighter Steven Mowry joined the 56 podcast and gave us incredible insight into who he is. Check it out.

Trey, Yauss , Curtis and I discuss the NBA, The Redskins and Masks. Don't miss it!