Life Coach Code

The 6 Best Ways to Boost Energy Quickly Without Coffee! (Is Coffee BAD?!)


Listen Later

#17 Body Update:

In this episode we are going to improve The Body by giving you 6 alternative ways to boost your energy without drinking coffee!

"Caffeine is a drug, and we should be very clear about that"

Caffeine use is increasing worldwide and so is the attention being paid to its detrimental effects.

As noted by researchers, caffeine is often consumed for benefits like concentration and memory enhancement, as well as the improvement of physical performance.

However, it is also being investigated for its abuse, dependence, intoxication and even lethal effects.

With concerns increasing over the excessive consumption of coffee, caffeinated teas and the onslaught of energy drinks and caffeine laced supplements, folks are looking for ways to improve their energy without turning to caffeine.

We will give you 6 solutions to boost your energy without taking caffeine. We’ve separated them into routine and habit adjustments and on the spot body hacks so you have long and short term solutions.

👉 Read Article: Is Caffeine the Only Answer? Here are The 6 Best Ways to Improve Energy Without the Extra Cup of Coffee!

Support the show (https://www.paypal.com/paypalme/lifecoachdeni)
...more
View all episodesView all episodes
Download on the App Store

Life Coach CodeBy Life Coach Code