<p>In this episode we take you through what it actually means to be "athletic", and break down each quality that we are improving in our workouts. </p>

In this episode we take you through what it actually means to be "athletic", and break down each quality that we are improving in our workouts.

The 6 Fundamental Qualities of Athleticisim

Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.

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The 6 Fundamental Qualities of Athleticisim

The 6 Fundamental Qualities of Athleticisim