The RunDot Running Podcast

The 6 Phases of Running A Marathon


Listen Later

The best way to conquer a marathon is to break it into manageable chunks and that’s exactly what we’re doing this week. With marathon season right around the corner, the RunDot Podcast welcomes Dave Levine, Head Coach of the LA Road Runners. Dave has coached runners and triathletes for nearly 20 years, authored The Complete Idiot’s Guide to Marathon Training, and crossed the finish line of more than 30 marathons himself, so he’s got the experience, wisdom, and stories to prove it. From avoiding the classic mistake of starting too fast, to surviving the dark, grinding miles late in the race, and finally finishing strong, this episode covers everything you need to confidently approach your next marathon.

...more
View all episodesView all episodes
Download on the App Store

The RunDot Running PodcastBy RunDot Training

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

7 ratings


More shows like The RunDot Running Podcast

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,931 Listeners

The Daily by The New York Times

The Daily

113,049 Listeners

Purple Patch Podcast by Matt Dixon

Purple Patch Podcast

561 Listeners

The TriDot Triathlon Podcast by TriDot Triathlon Training

The TriDot Triathlon Podcast

614 Listeners