In this episode, I laid it all bare and shared how I discovered that I was a victim of emotional and verbal abuse because of my failure to love myself. I hope this helps someone break free from such shackles.

For this episode, I loosely translated the lyrics of Nigerian singer, Brymo's song, of the same title, to say that the good times may never come so we take the bad ones and drink our cheap wine. All will be well.

Sometimes, your life does not turn out badly because of any external factors.

Sometimes, it is because we set ourselves up to fail before we begin.

This episode explains this phenomenon and why you need to sanitize your mind.

Sometimes, we are the architects of our own disappointments. This episode looks at what you should do to avoid being drawn into unnecessary and unhealthy comparisons and let-downs.

Here, I talked about the need to look beyond your challenges and move, regardless of your speed.

I really just want you to share in my stories, know what I'm going through, know my battles and understand that everything only gets better with time.