If you don't have connection you will never have productive communication.

I used to work with some pretty scary characters as a family services worker in my 20's Carlie.

One family in particular springs to mind whenever I think about the power of Connection before Communication.

I was assigned the case of a very well-known and traumatised family who had 'gone through' dozens of workers over the years. They were the toughest of the toughest families with multi-generational violence, trauma, drug and alcohol, abuse, imprisonment.....all the things.

The parents wanted nothing to do with the support system but the system had to be involved for the children's sake.

And so I went in there, very green and looking back somewhat naive to the danger I could have easily experienced, focused on connection first.

In this episode I share how powerful connection is in experiencing helpful and impactful communication.

If this episode sparked some interest in you becoming a more powerful communicator with those in your personal relationships please join us in 

The Articulation Incubator

Like having your therapist on speed-dial at a fraction of the investment.

Monthly rolling intakes so you can come for a month or stay for as long as you like by re-investing each month. When you apply you will be added to the next 30 day Incubator space on WhatsApp to begin on the 1st of the following month.

You bring your scenarios and conversation issues to the group, we workshop it, tweak it, script it, help you gain clarity, work through your fears and nerves in communicating and send you back to the world to practice.

Then you come back and fill us in on what you learned and experienced.

You have a small group of 4-6 women seeing you, hearing you, validating your experiences and then pushing you to get better, to elevate your expression and connection.

This experience is held and facilitated by me but co-created with you and your incubator buddies. I hope this will become an invaluable tool in your life that you lean into and use daily.

$140AU per month, paid in advance for the month you want to be in the incubator. Maximum of 6 women in each group so you don't get lost in the conversation and support. That does mean however, that you will need to interact and contribute to make the space highly valuable.

MORE INFO ON THE INCUBATOR: https://www.carlieanna.com/offers/eqo5xnRF

JOIN MY EMAIL: https://www.carlieanna.com/email-subscribe

FOLLOW ME ON INSTAGRAM: https://www.instagram.com/this_honest_therapist/

After sharing a little on Instagram about my emotional and physical response to budgeting and being 'adult' about my spending so many of you asked me to share more of what we are doing right now to stay on top of rising living costs. 

Your relationship with money can be a pervasive cause of stress and worry and in these uncertain economic times I believe we all need to revisit out we earn money and spend it. 

Personally my family are working to reign in spending AND increase income at the same time to ensure that we survive these turbulent economic waters. 

This episode covers:

- why we all need to be focused on our financial well-being right now

- how money stress impacts us emotionally and physically

- how you can set up your money conversations and dealings in a way that feels supportive and calm.

- why we have gone back to cash and envelope stuffing to be more intentional in our spending. 

I would love to hear what you are doing to ensure your financial well-being. Learning from you all is such a privilege. Please feel free to reach out and let me know what you think of the episode, if it helps you and if you have any further questions. 

Big love to you,

Carlie x

We are back to podcasting for 2023!

I update you on reclaiming my therapist role and title and how it's helping me stay in integrity in the services that I offer.

My plan for the podcast this year is story-based real life examples to help you navigate daily life challenges in relationships and your own revolution. I will also be sharing therapeutic approaches to help you walk yourself through your own healing. Practical and powerful is my hope!

In this episode I share some really helpful ways you can 'deal with difficult people'. Taken from some recent interactions I have had with some bristly people it is step by step what I try to do in these interactions.

Big love to you on this wild journey of life.

Carlie xx

MENTORING SPACES

Read more about it here https://www.carlieanna.com/mentoring

Book a connection call here - https://calendly.com/carliehageman/connectioncall

*Raw audio from a FB Live.

I recently shared some of the more intimate and lesser known parts of my story in my FB group - The Exchange  . This is part 2 after I drew a line in the sand and chose my own healing journey at 26yrs.

Let me speak to nuance and context. There was so much love and safety and goodness in my childhood also. I felt loved. I was and still am loved. Maybe not in the ways I yearn/ed to be but I am. We always live with polarity. I am grateful for all the good, how I was fed and housed and warm each night. For that I am truly blessed. I hold no ill-will to any of my family, they did and do the best they can just as I do. I am well aware of my shortcomings and things that I would go back and do differently also.

Amongst the good there were also real challenges and deep woundings, some passed down from my lineage, some created in this life.

It feels liberating to talk more openly about the hardest periods of my life as I have moved through and made peace with them.

Stories shared are important, they allow us to reflect on our own journey and connect with others. They show us the humanness of this wild ride called life. Ahhhh it's big and wondrous isn't it?

It's vulnerable and real and I hope it offers you some insight into who I am but more importantly who you are.

MENTORING SPACES

Read more about it here https://www.carlieanna.com/mentoring

Book a connection call here - https://calendly.com/carliehageman/connectioncall

*Raw audio from a FB Live.

I recently shared some of the more intimate and lesser known parts of my story in my FB group - The Exchange  . This is part 1,  the first 26yrs. 

Firstly, Let me speak to nuance and context. There was so much love and safety and goodness in my childhood also. I felt loved. I was and still am loved. Maybe not in the ways I yearn/ed to be but I am. We always live with polarity. I am grateful for all the good, how I was fed and housed and warm each night. For that I am truly blessed. I hold no ill-will to any of my family, they did and do the best they can just as I do. I am well aware of my shortcomings and things that I would go back and do differently also.

Amongst the good there were also real challenges and deep woundings, some passed down from my lineage, some created in this life. 

It feels liberating to talk more openly about the hardest periods of my life as I have moved through and made peace with them.

Stories shared are important, they allow us to reflect on our own journey and connect with others. They show us the humanness of this wild ride called life. Ahhhh it's big and wondrous isn't it?

It's vulnerable and real and I hope it offers you some insight into who I am but more importantly who you are.

ACTIVATION WARNING

NOVEMBER 29th 7pm AEDT

I am holding a space for people to come and remember their humanness.

2 hours for HOME-COMING and remembrance - $20AUD

What we will share in this experience is still dropping in as I witness who is coming along and feel into what is needed at this time for you.

It will include:

Get your tickets here by signing up to my email list. https://www.carlieanna.com/email-subscribe

This episode ignites the conversation around taking time out for fun, rest and play as an adult woman. Deciding what you desire and booking it in! 

I spent my 40th with 9 epic women on a wonderful weekend away. It was a mix of laughter, deep conversation, pampering, eating, dancing, coffee, shopping and lazying around chatting. Connection with women, it was perfection.

However it did bring up some interesting woundings for many and there were barriers to attending that some needed to navigate and love themselves through.

- taking time for themselves

- spending money on themselves

- hanging out with a group of women they didn't know

- group pressure (old high school stories that had not been healed)

Listen in if you have some resistance to the above! It will offer a chance for introspection.

As always I would love to hear your reactions and ah-ha moments.

Please subscribe and share away.

Big love,

Carlie xx

Anyone else had a pandemic hangover this year?

This episode is really me sharing what the last 10 months have been about in my internal world. Identity crises, black dark spirally days, being repulsed by the direction that companies like Meta are headed with the social media game. Bringing myself back to the light through introspection and discernment about where my energy is going to be placed in the future. Ultimately I am choosing to step away from socials more and more and back into real life connections and  alternative community spaces.

If you would like to work with me you can choose:

1:1 Bespoke Mentorship over any time period you like.

www.carlieanna.com

Breakthrough Experiences - 2 session transformational healing experiences to shift a block or heal a wound.

https://www.carlieanna.com/offers/fMAfLo7B

Human Design Membership - Integrated Design

https://www.carlieanna.com/offers/EXFueyPz

In this episode I share how a pivotal moment, that happened on a really ordinary day in an ordinary way, totally shifted the intention and energy I had around money. Which resulted in me being more present in my life and relationships, more joy, less anxiety, and ironically more money flowing into my bank account.

We explore the 3 intentions, or promises, I made to myself to shift my relationship with money.

Right now I am offering free 30 min breakthrough coaching sessions.

BOOK YOURS HERE  - https://calendly.com/carliehageman/30minbreakthrough

30 mins of targeted coaching on one thought or situation you are experiencing so you can experience my life/biz coaching. You will be told about my coaching offer but will not be 'sold to' on this call ( or any call with me ever). If you want to talk about further coaching you can book a 2nd consult call to go through the details. 

In this episode I want to elevate the conversation around what we 'get out' of courses, mentoring, masterminds that we invest in.

My desire with this conversation is to have us all take ownership of our expectations and choices, as well as our integrity, in what can sometimes feel like the wild west of the personal development space. 

As service providers how can we set clear boundaries and expectations in our spaces.

As consumers, clients and customers how can we own our choices, use our energy in a positive way, cease the blame game and remind ourselves that our teachers are human.

I hope you get a lot out of this conversation. I would love to hear how it lands and what you might carry forward from listening.

Can I please ask that you subscribe and send a review if you love what we speak about here. It helps us creatives so so much.

Big love to you,

Remember the world needs more of you.

Carlie xx

SPACES FOR YOUR TO LEARN WITH ME RIGHT NOW

Energetics of Enterprise Immersion Landing in June

JOIN THE WAITLIST

https://www.carlieanna.com/energetics-of-enterprise-waitlist

INTEGRATED DESIGN MEMBERSHIP JOIN ANYTIME

Human Design Exploration and Integration

Monthly live training is and Q and A's. Guest Speakers. Resources to help you experiment with your design.

$33AU JOIN HERE : https://www.carlieanna.com/offers/EXFueyPz

FREE HUMAN DESIGN RESOURCE

Your Human Design Marketing Blueprint - Download here.

Enquire about 1:1 mentoring HERE

Human Design Explorations HERE 

Carlie on Instagram https://www.instagram.com/carlieannacoach/

Carlie's FREE FB Group - The Exchange

Hey legend,

In today's riff I talk about one of the most powerful relationship tools you can utilize in your business as you engage with people from different walks of life.

The Kapman Drama Triangle. READ MORE HERE https://leadershiptribe.com/blog/the-drama-triangle-explained

I have used this tool for over 15 years when mediating families as a social worker, in my own relationships and now as I mentor women every day and hold large group containers.

When you think about clients that you clash with, mentors who mother you or online bullies you automatically place them in a role and yourself in another.

Are you the Victim, Rescuer or Prosecutor? Where do you place others in the triangle? 

And how helpful is it to stay in that role?

The evolution of our communication and relational skills would see us step out of these unhealthy roles as soon as possible. That's a journey but let's start the discussion today.

Enjoy the episode. Please subscribe, review and share if you found it helpful. 

Big Love,

Carlie xxxx

SPACES FOR YOUR TO LEARN WITH ME RIGHT NOW

INTEGRATED DESIGN MEMBERSHIP JOIN ANYTIME

Human Design Exploration and Integration

Monthly live training is and Q and A's. Guest Speakers. Resources to help you experiment with your design.

$33AU JOIN HERE : https://www.carlieanna.com/offers/EXFueyPz

FREE RESOURCE

Your Human Design Marketing Blueprint - Download here.

Enquire about 1:1 mentoring HERE

Carlie on Instagram https://www.instagram.com/carlieannacoach/

Carlie's FREE FB Group - The Exchange