Today we talked about how to manage your time, and energy. And why it's important to make sure you're doing it correctly. I hope you enjoy!! Don't forget to leave a review and/or rating :) follow my socials @rainey.days.skating and look at my website for blog post ( https://raineyvonahnen.com/ )

The 70-25-5 percentage rule & work ethic

This is a podcast all about figure skating! Whether you're a figure skater yourself, a coach or just an enthusiast come join me in short digestible conversations on the sport! We'll be covering anything from yoga and training to eating disorders and leadership! :)
Follow Rainey Days Skating on Instagram to follow along on my personal skating experience and to get notified about updates. You can also have a say in the topics discussed in this podcast! I hope you enjoy it!

Sports

This is a podcast all about figure skating! Whether you're a figure skater yourself, a coach or just an enthusiast come join me in short digestible conversations on the sport! We'll be covering anything from yoga and training to eating disorders and leadership! :) Follow Rainey Days Skating on Instagram to follow along on my personal skating experience and to get notified about updates. You can also have a say in the topics discussed in this podcast! I hope you enjoy it!

Share The 70-25-5 percentage rule & work ethic

Sign up to save your podcasts

The 70-25-5 percentage rule & work ethic

The 70-25-5 percentage rule & work ethic