Rainey Days Skating

Rainey Days Skating

By Rainey von AhnenSports
Download on the App Store

Rainey Days Skating episodes

  • Mini Ep-Spirals
    What are spirals? Are there different kinds? Well let's find out in this mini episode! Visit my website https://raineyvonahnen.com/ all my socials and ways to connect are linked on there.
    5 min
  • Mini Ep.1
    What are edges? Why are edges important? Well in this miniature podcast we talk all about it! Website: https://raineyvonahnen.com/
    3 min
  • Falling Forwards
    What is falling forwards and how can we effectively do it? Well it's simple falling forwards is just learning from your mistakes. And in this podcast we'll talk about a few ways you can better learn how to fall forward.
    17 min
  • The 70-25-5 percentage rule & work ethic
    Today we talked about how to manage your time, and energy. And why it's important to make sure you're doing it correctly. I hope you enjoy!! Don't forget to leave a review and/or rating :) follow my socials @rainey.days.skating and look at my website for blog post ( https://raineyvonahnen.com/ )
    7 min
  • Encouragement Matters!!!
    Today I talk with you about encouragement, what it is exactly, and how it affects me, you, and everyone else. My website is raineyvonahnen.com and my Instagram/Facebook is @rainey.days.skating
    15 min
  • Recording with Abeer!!
    Today is a casual talk with a fellow skater. (@wonderabzskater on insta) We go over a variety of things needed to improve at Skating... Like off-ice, mentality, and resilience.
    52 min
  • Recording with Rebecca/skate for gold
    Today I have a special guest on with me!! She is an amazing skater and have practiced in many fields of Skating. Her insta is @_skateforgold_ and her YouTube channel is called Skate for Gold Rebecca's shop is https://skateforgold.com/
    24 min
  • What to look forward to
    Today I talk about things that are happening with Rainey Days Skating. The website is now public along with the youtube channel!!! Web:raineyvonahnen.com insta:rainey.days.skating Youtube: Rainey Days Skating
    3 min

About Rainey Days Skating

From the publisher's feed

This is a podcast all about figure skating! Whether you're a figure skater yourself, a coach or just an enthusiast come join me in short digestible conversations on the sport! We'll be covering anything from yoga and training to eating disorders and leadership! :)