The 7mlc Podcast

The mind is so powerful that your entire day can change based on your thoughts. In today's episode we talk about how a negative mindset can block you from opportunities, and how we can prime our mindset for success.

Many of us are going through a challenging time right now with the current world situation, but does that mean you have to put your life on hold? In today's podcast, we talk about how we can use this time as an opportunity to move forward, instead of seeing it as something that is slowing us down. 

If you're striving towards and version of success, one thing is for sure, which is you are guaranteed to be on the receiving end of some form of criticism along the way. In today's episode, we talk about different versions of criticism you might receive, and how you can deal with it.

When it comes to honing in on your craft, the question that often arises is whether you should be focusing on quantity, or quality of time spent working on it. In today's episode we talk about why neither of these are what you should be focusing on, and a small mindset change that will actually help you to achieve your goals.

As humans, we don't always make the best decisions. We make decisions on how we feel, which can sometimes be good, but many times it makes us choose unhealthy food over healthy food, it makes us late for appointments, it makes us overreact in times of disagreement. In today's episode, I'm sharing a simple but impactful way to start making better day to day life decisions. 

Are you finding that progressing to where you want to be is taking longer than expected, or possibly seems like you're not getting any closer at all? In today's episode I share with you the mindset I adopted to fast track my progress which took me from playing Sunday League in England, to playing professionally in the Major Arena Soccer League in front of thousands of people in just a few years.

Are you lacking confidence during performance? Whether you're an athlete, going for a job interview, taking an exam, you need confidence for optimum performance. In today's episode we talk about how a lack of preparation can be the cause for poor performance and what we can do to change it. 

Even the word failure can make many people uncomfortable. Failure is often associated as something that puts you further away from your goal However, in today's podcast episode, I'm going to share with you why failing actually gets you much closer to your goals than you think.

Motivation comes in waves. Some days we wake up and feel unstoppable, other days we can barely get out of bed. Usually motivation is lost when we aren't getting results as quickly as we had hoped, and in today's episode we are discussing a way to tweak our mindset to stay motivated even when results aren't instantly coming.