This episode talks about the reason and the inspiration behind the title of my next book, "You Must Be Dick's Boy..."

I discuss why I would write a book about such a tragic loss and what I hope to accomplish with it.

If you have ever lost someone you love, give this episode a listen. There are some bits and pieces in here that might help you with your grief and give you some insights to a book that will help even more.

Episode 23 - Has your mission changed? Have your mission parameters changed? Are you still headed in the direction you want to go or are you off track? This episode talks about varying the parameters while still maintaining the mission. Stay on target!

Gutting out the holidays, realizing self-inflicted wounds and creating a plan to move forward. Comfort has allowed complacency to creep in and I am correcting course.

One of the things we do as we find peace is try and protect it. We avoid conflict. We allow weak, unjust people to fill the void left by our retreat into quieter places.

Peace tends to come with a cost. We have to measure that cost and decie if we want to pay it.

This episode digs into grief a little and touches on how it can affect your normal day. It also touches on a new concpet I am developing regarding the different densities of good thoughts and bad thoughts.

The episode where we talk about holiday gatherings, logistics, travel, angst about gatherings/logistics/travel and BOUNDARIES.

This episode dives into the black art of gift giving and the reasons (good and bad) behind it. Beware the mirror of truth for it can give a terrifying reflection...

This episode discusses the villain in your lives and their role. Is it time to vanquish them or are they even real? You will know by the end of this gripping episode!

Talking about grief, recovery from said grief, expectations, understandings, boundaries and those damn things called FEELINGS during the holidays. Protect your time, it is more important than anyone's.

Audio version of blog post about the near disaster, misadventure of a day of sailing on Thunder Bay. Stalled motor! Jammed sails! WASPS!!!

There is no virtue in making your bed! Well, maybe there is but I walk a different path...

This episode is about going easy on yourself, showing gratitude to and for yourself. You are putting in some hard work, enjoy the rewards.

PS that damn train is early this morning!