In this episode of That Queer Fitness Podcast, co-hosts Lizzy and Rya explore their personal experience with and the queer perspective of the eight dimensions of wellness. In this part they dive into spiritual, intellectual, environmental, and financial wellness. 

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Music by: Kelsi Creek

Website: https://kelsimusic.com/  

Instagram: www.instagram.com/kelsicreek  

Music mixing and mastering by: www.fiverr.com/onedayclint  

Logo by: www.fiverr.com/juugend  

00:00 Introduction

00:57 Spiritual Wellness

07:40 Intellectual Wellness

14:18 Environmental Wellness 

27:10 Financial Wellness

42:55 Balancing Multiple Areas of Wellness

44:56 Prioritizing and Improving Wellness

48:41 Final Thoughts