The episode where your host opens up about where the last 8 months has taken her. A deep dive into emotional vulnerability and giving yourself the space to love yourself!

The episode where your host opens up about where the last 8 months has taken her. A deep dive into emotional vulnerability and giving yourself the space to love yourself!

The 8 month Life Update: Where did the time go?

Welcome to the Weekly Check In podcast, where life is messy but beautiful! Here we talk about mental health, routines, well rounded wellness in day to day life and beyond.In this podcast, your host Amelia works to be a mental health advocate, voice of self love and bringing you a place to feel like you are sitting chatting with your best friend wherever you are!Each week Amelia will touch on these topics, share practical and personal tips in the hope to help inspire others to be their authentic self.

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to the Weekly Check In podcast, where life is messy but beautiful! Here we talk about mental health, routines, well rounded wellness in day to day life and beyond. In this podcast, your host Amelia works to be a mental health advocate, voice of self love and bringing you a place to feel like you are sitting chatting with your best friend wherever you are! Each week Amelia will touch on these topics, share practical and personal tips in the hope to help inspire others to be their authentic self.

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The 8 month Life Update: Where did the time go?

The 8 month Life Update: Where did the time go?